I need some help

No doubt it would be very difficult, but I suggest you talk about what’s going on with your parents.

you are so young and shouldn’t have to be dealing with this on your own.

nofap is great but only a tool and needs a bit of life experience to navigate.

please share your feelings with a real life adult.

It’s great that you realise you could develop a problem so you seem strong minded, so find that courage to talk.

 

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

If you wish to keep a journal of your progress you can do so in the appropriate section found here

You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

 

Welcome to the Nofap community.
The NO PMO journey is not easy but worth the effort.
The community will support you.

Of course it’s wonderful to talk with other people, but when I was in your age there was nobody I could talk about M and P. I wish I would have had the opportunity to register on a site like this.

How to avoid addiction? Just don’t create the habit. Don’t watch porn. Resist the urges and focus on what you really want: true happiness.
Actually your body produces great amounts of hormones. That’s not good and not bad: it’s natural. Now it’s up to you to deal with it. Most guys become addicted to M, many to P also. Unfortunately they often do not realize they are addicted.

It’s your journey of life and you have to make your own decisions. It’s great you registered and posted here. Your heart wants to be truly happy and this brought you here.