I'm failing repeatedly and life is going hell.

I hear you man, shit happens and that your day would have been a massive downer for most.

Fapping addiction makes us feel so vulnerable and fragile but it does not have to be that way, as we can take control and change that way of thinking.

don’t give up giving up! Say to yourself right now, that I had a set back but I want to be healthy, so I’m starting a new battle in this war, and this time I will do even better.

stay strong, keep fighting my friend.

 

Do you have a plan?

Obviously your willpower on it's own is insufficient. Otherwise you wouldnt be here, right? So just counting on your willpower is not going to work. You need a new plan and you need help to implement it.

 

Lol update your counter btw. says your at over 100 days but you said you just relapsed.

 

dont worry bro life can be hard all you need is to have faith and keep fighting evething will settle down eventually

 

Your not alone

 

can someone please like my post so I can change my signature? Thanks

 

this is my experience:
I never passed 30 days, I always drop between 25-28 days, only one time I accomplished 90 days and it was when I practiced prayer in group with Muslim in mosque everyday, then I was able to attain 90 days, I stooped the prayers 7 days then I dropped again, it provide light and happiness and fulfillment, Please note I don't market any religion I just share my own experience.

 

Don't worry about the numbers, just focus on your goal at all times. Even if you relapse, it's not the end of the world. Just try not to binge and tell yourself you'll do better next time.

 

Start with this. What would you tell a friend that shared with you this struggle, or "failure"? Would you put them down? Or would you try to be encouraging? If your response is kindness... Look in the mirror and say it to yourself. Say it till you start to feel it. Next... go back to quitting. Keep reading and posting on this site. You are literally trying to"rewire" your brain and defense mechanisms. This is really really hard shit, and it can feel like a lonely journey. We all have your back. We all have been where you are. No matter how alone you feel right now... You're not. You got this

 

Well thats good because doctors recommend to masturbate a maximum of 3 times a week. and you're doing it ever 25 days which is almost once a month. So to me your actually fine.

 

But it put me in the circle of addiction again then it's very hard to stop, and very hard to pass 3 Days without PMO! also it's considered as a relapse, so that is not good

 

SPERMIES SAVED....LOL!! That a rough account according to your days.

 

Well if you masturbate once a month. You're good bro.

 

I've been tried for 4 years. Failed 1000 times. Tried many tactis . But what to do? Surrender ? No. Jesus still Alive, I'm still breathing. So keep fighting my friend.

 

I just relapsed cant get over a week ugh

 

Message me bro

 

Keep trying man, it takes time to rewire brain... Seek an accountability partner and talk every day, find your triggers and become more aware if the "why's" behind your urges. Don't give up!

 

I relapsed today, i'm in the same situation, for 6 years, it is very hard..
I have tried a lot of technics, but my longest streak was 29 days.
I think my triggers are sadness, anger, boring, solitude, stress.
This time i will try no P for 30 days.

Nerver give up man, you can be free, keep trying.

I need help. I'm looking for an accountability partner to talk and to help each other.

 

Reset your timer.