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[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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  1. Abc833

    Abc833 Fapstronaut
    NoFap Defender

    61
    323
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    Day 2 is in the books. Great day today. No weak moments just focused and determined. Looking forward to day 3. I hope everyone is doing well.
     
  2. ohayou615

    ohayou615 Fapstronaut

  3. Bobske

    Bobske Fapstronaut

    1,516
    3,111
    143
  4. Srisurya

    Srisurya Fapstronaut

    999
    5,363
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    Keep it up.
     
  5. Srisurya

    Srisurya Fapstronaut

    999
    5,363
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    Day 5 in. till 7 days it will be easy for me. Smooth as butter. But then .... The urges will hit me hard. Need to brace up.
     
  6. paddicted

    paddicted Fapstronaut

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    346
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    Today is my 16th day, 74 days to go, still focus is firm...
    started day with meditation and study...
     
  7. paddicted

    paddicted Fapstronaut

    67
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  8. Getting_Free_From_Porn

    Getting_Free_From_Porn Fapstronaut

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    Yes brother definitely the urges will attack and your brain will find loopholes and make you feel like ha nothing wrong only one time and you relapse

    The best way to be productive its in your hand master these 5 things and you will be successful.

    The 5 things are
    1) know how to control your mind.
    2) Develop a habit of self discipline.
    3) Focus on the things which are important to you.
    4) Determination and Confidence for success.
    5) Meditation.

    If you somehow develop the above habits related to the Mind then the mind will be your best friend or else it's your greatest enemy.

    And in the morning when you wake up don't ever touch the phone

    because your brain has 4 brain wave states
    During wake up and going to sleep the mind is in theta state and after some time it's in alpha state and during the day it's in beta state.

    So in theta phase your mind is in subconscious state so try to meditate in this phase so when you got habituated to meditation you can control your mind.

    In alpha state your mind is in fresh condition so try to learn something or listen to motivation videos so you can increase your self discipline and confidence.

    In beta you can do anything but be carefull and dont cross the boundaries

    All the best brother
    Your brother in this struggle
     
  9. RyukJr

    RyukJr Fapstronaut

    141
    744
    93
    Monday was 70 of 90
     
  10. RyukJr

    RyukJr Fapstronaut

    141
    744
    93
    Tuesday was 71 of 90
    At this point I want a relationship I want human affection but I think it's good right now that I'm single to build myself since I got out of a bad relationship 2 months ago
     
  11. Fede83

    Fede83 Fapstronaut

    36
    169
    33
    Day 20 I relapsed,admitting it and goes on for another restart .

    Day 1/90 we going .
     
  12. Piers78

    Piers78 Fapstronaut

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    198
    33
  13. Srisurya

    Srisurya Fapstronaut

    999
    5,363
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    Nice i learned something new about our mind.
    Thanks for making me remember the points. This time i will try a little bit different than before streaks. Let's do it. Yeeeehaaaaa.
     
  14. eon2030

    eon2030 Fapstronaut

    15
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  15. Majik

    Majik Fapstronaut

    445
    1,029
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    A lot of chemicals used to decaffeinate coffee though, which puts me off a bit, plus it sometimes makes me feel funny. Probably better than increased anxiety! I do still drink it. I appreciate the advice though, thanks! :)
     
  16. Overfloweth

    Overfloweth Fapstronaut

    606
    1,843
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    Day 40 / 90
    So much happier without porn in my life. Stay strong. Stay committed.
     
  17. bakes

    bakes Fapstronaut
    NoFap Defender

    449
    1,395
    123
    05/90

    I fall. I rise again. Over and over again.
    If the amount of time I'm standing is bigger than the amount of time I stay on the ground; I'm winning.
     

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