Tools to Success - 24hrs @ a time

I had a good 24hrs.

 

yes keep it up you are doing great!

 

heck yes

 

Good 24 hrs. God please help me with the next 24

 

Good 24 hrs. I have a new objective for this thread. Experiments and tools. We are going to create the help me tools for beating PMO.
Tool log I have stopped keep my phone by my bed. I keep it across the room. It seems to be helpful. Next planed experiment is to lock it and the laptop in a chest every night.

 

Excellent! Welcome to the group. We are all here to uplift support and help each other. If you have any tips or tricks on how to win please share.

 

Great Job Jefe! Are you trying anything new? What is your current plan of action?

 

Had a good 24hrs.

My current tools.
1. Go to bed before 11:00(This has been huge for me)
2. Get up and out of bed on the first alarm
3. Read scriptures daily (10min)
4. Phone is plugged in away from my bed

Next stage: lock phone and laptop up nightly

 

How are you doing? Are you still with us?

 

That’s not silly at all! IG is a giant trigger for PMO. I find that it is easy to find yourself in P on IG and that’s dangerous. We will add no IG to the list.

 

Keep your chin up! You just need the right tools. And that is what we are all working on finding here. You can do this.
“The journey of a 1000 miles starts with one step.” Step with us

 

Lokesh,

It is not enough to simply remove PMO. You must replace it with positive things. We often turn to PMO because we are missing something in life. We must take the time and put in the effort to find what it is that our soul is really looking for. Keep moving forward, joy is in learning and growing.