THE 100 DAY SPARTAN CHALLENGE (OPEN)

Check in day 7
@Kratos_GOW please update my rank to "eligible for army"

 

Thank you Spartan! To freedom!!

 

Good work! This Spartan community is full of dedicated soldiers that will support you.

 

Check in day 31!

 

Guys bad news, I came home from work and started masturbating a littlebit. I was thinking ' ahh just a littlebit without watching porn, nothing can happen ' And before I knew I had an orgasm. My brain tricked me, it was a mistake to think like that.
Anyway 20 days without PMO by far best accomplishment for me ever, and still no porn.

So I have to reset starting from day 0 again. And this time I will check-in every day as we have to do for the challange.

 

Yeah man the mind can work against us sometimes like that. Its happened to me in the past too. The good news is you get to try again and your hip to the tricks of the mind.

 

Yes! Great momentum!

 

Keep in mind that central wisdom which has occured in so many cultures and texts over the centuries:

"This too will pass"

 

Day 4 checking in.
Thank you all.

 

...this inspires me, thank you.

 

Good work! Soon you will be eligible for str spartan army!

 

@Kratos_GOW if i am not too late to join, i would like to join your group of spartans

 

Day 1

Check in

 

One day at a time, and we are all here for support!

 

Checking in Day 12

 

Good work. See you in the trainee group soon!

 

Day 5.. check -in.. I'm in front of the computer entire day and do some challenging stuff.. so I started feeling triggered when overwhelmed. watched this good youtube video about how overwhelming onself - and adding too much stress - impairs my thinking / intelligence/ willpower and the pre-frontal cortex..

 

Hello Spartans,

Today I had another high energy day. I did yoga this morning. Then I did some weightlifting after lunch for 45 minutes. And another weightlifting for 30 minutes after dinner. I also worked for several hours coaching at the gym. I feel very happy about my day and I’m excited for tomorrow. I have not felt depressed since starting Nofap. It has given me so much freedom. I am so grateful to you all for your support!

 

Check in day 63!
At this stage I’m feeling strong and staying active with exercise, work and hobbies. I’m trying to minimise screen time in any way possible. I’ve left all group chats, Fb groups and deleted all social media apps. I find it helps prevent me from getting sucked into looking at a screen and not achieving anything meaningful.

 

Checking in day 17, I can feel the difference in my brain, something is telling me that there may be other things in life more valuable than chasing women for pussy and O, watching P and fantasizing, planning what to do to get laid.
Stay strong soldiers, don't surrender to desire