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Urges and how to fill that gap of wanting porn?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Craig365, Oct 26, 2019.

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  1. Oct 26, 2019 #1
    Craig365

    Craig365 Fapstronaut

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    OK so if I haven't watched porn and masturbated some times I get serious urges to the point where I can't stop. All my choices lead to a relapse bc I let my brain control me.

    What can help me stop this process and make a rational decision to say no.
    Also what can help me expend this built up energy or clear my mind.
     
    Craig365, Oct 26, 2019
    Craig365, Oct 26, 2019
    #1
  2. Oct 27, 2019 #2
    bigboibez

    bigboibez Fapstronaut

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    I have the issue too when its the weekend. Its about filling your time.
     
    bigboibez, Oct 27, 2019
    bigboibez, Oct 27, 2019
    #2
    Craig365 likes this.
  3. Oct 27, 2019 #3
    NeverGiveUp57

    NeverGiveUp57 Fapstronaut

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    I have the cleanest garage in my neighborhood!
     
    NeverGiveUp57, Oct 27, 2019
    NeverGiveUp57, Oct 27, 2019
    #3
    Craig365 and ManAtWork like this.

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