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How a week of relapsing on porn affected my mind!

Discussion in 'Porn Addiction' started by SparkySub, Oct 28, 2019.

  1. Oct 28, 2019 #1
    SparkySub

    SparkySub Fapstronaut

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    I was having a good run avoiding porn, started building on stopping M, but I relapsed for a week and made numerous observations.

    • My mood became very poor. Anxiety increased as I fell back into old habits.
    • Old unwanted porn induced fetishes returned quickly.
    • I felt like I wasted time and felt worthless.
    Conclusion - Porn is one of the most evil addictions known to man. It ruins and destroys the mind, lowering not only self esteem and confidence, also productivity. Anxiety started creeping back.
     
    SparkySub, Oct 28, 2019
    SparkySub, Oct 28, 2019
    #1
    ManAtWork, Deleted Account, Deleted Account and 1 other person like this.
  2. Oct 28, 2019 #2
    Deleted Account

    Deleted Account Guest

    after 34 days i completely relapsed as well. i know the feeling of the fall. BUT dont forget it. use it remember it. and know that you never want to experience this again.
     
    Deleted Account, Oct 28, 2019
    Deleted Account, Oct 28, 2019
    #2
    SparkySub likes this.
  3. Oct 28, 2019 #3
    ManAtWork

    ManAtWork Fapstronaut

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    Yeah, I relapse after day 25 and binged PMO. The old habits came back immediately.
    I wrote my thought in this moments down on a piece of paper and whenever I feel the urge to PMO, I read that. And then I decide not to relapse, it's never worth it.
     
    ManAtWork, Oct 28, 2019
    ManAtWork, Oct 28, 2019
    #3
    LoooL, SparkySub and Deleted Account like this.
  4. Oct 29, 2019 #4
    SparkySub

    SparkySub Fapstronaut

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    Reading my observations is enough to make me scared for life!
     
    SparkySub, Oct 29, 2019
    SparkySub, Oct 29, 2019
    #4
  5. Oct 29, 2019 #5
    athlean

    athlean Fapstronaut

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    I am reading 'your brain on porn' right now and i can definitely recommend it!
     
    athlean, Oct 29, 2019
    athlean, Oct 29, 2019
    #5
    LoooL likes this.
  6. Oct 29, 2019 #6
    ManAtWork

    ManAtWork Fapstronaut

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    Yes, but you can not solve any problem, if you close your eyes instead of facing it.
     
    ManAtWork, Oct 29, 2019
    ManAtWork, Oct 29, 2019
    #6
    LoooL and Deleted Account like this.
  7. Oct 29, 2019 #7
    Deleted Account

    Deleted Account Guest

    Wow so true!
     
    Deleted Account, Oct 29, 2019
    Deleted Account, Oct 29, 2019
    #7
    LoooL and ManAtWork like this.

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