[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Today is day one for me, alot of temptations even now, but I have to make it to the 30 days, it's been a struggle for me for five years trying to get raid of this, I keep relapsing but i KNOW WITH God's HELP i GOT THIS . I am a firm believer but this whole Pmo situation has shifted my faith, I hardly pray, read and speak about God, but I feel it's time to move ahead, pray for me.

 

relapsed, it getting harder... 0/30

 

Day 1/30

Let's climb this mountain. I don't want to wake up and find out that in a years time I'm still addicted. Cut it out. Peace

 

Reset on Thursday. Day 1/30 on Friday.

 

Dust yourself off bro, it's time to get back up and fight. Good job for sticking with it. Developing discipline is a huge must in this battle.

 

Day 7

 

Day 3

 

-- Day 7. First week completed. I've been feeling much better, more confident and with more willpower.

 

Day 6. Pretty rough one that would usually cause me to fall, but got through it.

 

Day 4

 

Day 10

Feeling bit down, depressed. Got flu I'm in a foreign country. I'm currently on lunch and going back to work in 20 mins, just been thinking more about my future goals and plans, sometimes I feel like time and days really move slowly. I wish it 2020 already so I can execute some plans.

 

Welcome brother. Ive been there. Pmo making you think your some hypocrite or fraud. Causing me to doubt my faith, there by limiting me spiritually.
God help each and everyone of us.

 

Day. 8. Feel the sameway bro. Need to be careful this weekend. Feeling hungry for excitement.

 

FRIDAY DAY 3/30

Just made love to my fiancee. Although it wasn't all fully penetrative sex, it was very intimate. I've been here before where I can only get semi hard (30% today), but pleasured her in other ways, which you and your partner can enjoy just as much.

I believe the key to intimacy and healing our PIED is to:
1) not get caught up in how big or hard our dicks are
2) not get stuck in thinking penetrative sex is the only way to pleasure your partner
3) most importantly, start viewing sex and intimacy as a way to make your partner feel pleasure and not get so caught up in your own performance. ENJOY THE MOMENT you both share

Luckily, in the past - my partner was/still is understanding. During my first run of NoFap, I explained to my partner that I was going through stress and couldn't get fully hard. I didn't mention my addiction, but regardless she understood, and shortly after that, I was able to get aroused fully hard and finish through penetration. Of course, we pleasured one another in alternative ways leading up to that moment, and tonight's intimacy is very similar.

Ultimately, I've felt really good coming in here. Whether it's to help any of my fellow brothers (you) going through what I went through/am going through or simply to reflect and journal, it's keeping me focused and along the right path.

 

I completed my 30 day challenge yesterday

 

Checkin' in, on day 6!

 

13/30 - Today was quite tough. Somehow the thoughts and fantasies were just all over me as I constantly reminded myself how far i've come without PM... But each day, I get stronger... Gaining even more audacity to live a focused, balanced life with a clear mind.

 

Day 25 of 30 complete!

 

3/30.

 

On day 2 now.