How do I recover penile glans sensitivity and size?

Just don't masturbate for a month flaccidity/shrinking will be gone. And sensitivity of glans penis decreases for every person with time, I don't think any medicine or oil will bring back the same sensitivity when we were in early teens. Just don't masturbate now, things will be back to normal.

 

Aww man, that's sad.

First, welcome here.

You can also start a challenge or find a partner to stop it.

I won't wish you a good luck, because you can do it.

 

Did you masturbate to porn? Do you currently as of right now, have an active libido or is it not there?

 

Mine too. My dick shrank into
a small flaccid shriveled state after masturbating to porn for so many years? I’m going to guess that the exact situation happened to you as well?

What is your NoFap streak right now?

 

@D23 , do you suffer from mental/emotional depression symptoms? If so, that would likely indicate that your problem is more of a porn problem rather than nerve tissue damage probably.

 

I've done shock therapy, it did wonders for my sensitivity, and erections when I have them. It's not a cure for PIED, as that is mainly a brain thing rather than a purely physical thing. If you have done actual damage to the penis Gainswave does work, as does PRP injections.

Even after Gainswave I will get ED if I wack it too much even though my blood flow is perfect(had test to confirm). After starting a regular routine of 30 minute cardio every other day I've noticed I recover from PIED faster, not sure whats up with that when it comes to PIED, but when it comes to vein health/blood flow its great for you.

 

Is it difficult without tests to detect if you’ve done actual damage to the penis?

 

Well, it's mostly speculation until you've got legit confirmation, that applies to mostly anything. Whats the longest you've ever went without porn, and masturbating?

 

A little over a month. But while not on NoFap, I had two semi erections in a day spontaneously without manual stimulation. Normally my dick is shrunken flaccid throughout the day normally while not on NoFap and not full and floppy like how it use to be.

And while I was abstaining earlier this month during a short streak, I had a wet dream and semi in bed.

 

So the only reason it "last two years" is because its mostly older men who get it, who are rapidly aging, and don't change their diets causing heart disease, and their plaque builds back up as a result. It permanently gets rid of plaque, which I had a bit inside the main arteries of my penis, and it created new veins in my penis, which was really cool to watch grow. I switched to a whole foods plant based diet(yep, became vegan,lol) to prevent plaque build up in the future, and remove any build up in the rest of my body(only diet proven to prevent, and reverse heart disease/athersclerosis. ED caused by plaque is basically early heart disease/Atherosclerosis.