[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 1/90

 

Day 4

 

Day 25 of 90 No PMO 01-11-2019
65 to go 27,78% reached
+10 days no O

Blog
https://forum.nofap.com/index.php?threads/do-or-do-not-there-is-no-try.233707/page-10#post-2303122

 

Checkin' in, on day 6!

 

Day 30/90!

 

Day 4/90

 

All the best brother
Dust yourself off and move forward and don't ever think of porn again

If you want to forget about porn and change your life then you have to never think about porn and never go back forget everything forget those p***stars. Forget those shitty, unreal and less caring and degrading p***videos you have watched and move forward with self confidence and self discipline

Your brother in this struggle

 

Thank you for this post! I know i need more discipline and i don't reward myself all the time, addiction just exist because of the dopamine on our brains that want the rewards ...

 

You will have a streak of 14 days next time, better, until you die next time (wow), positive thoughts help a lot, do you know?

Congratulations, chiyu!

Congratulations on 30 days!

Take care ...

 

Well, after a very questionable day yesterday, I have managed to clock up 3 days now. Better.
Often, when I have wandered before, I will reach a point where I go "Well I have crossed the line now, I might as well keep going and get it over with!", but yesterday I somehow managed to stop myself and reel it back in, which is progress! So not going to reset the counter, despite looking at a few pics that I shouldn't have, because I don't think that is constructive right now.

Read a good post on here somewhere (maybe in 'Success Stories'?) about how the urges don't just build and build until you burst, like you think and feel like they are going to do, but that they do actually start to wane. That has really helped my mindset. Just ride the waves when they come!
Keep going everyone, you are doing well!

 

It's my day 3!!

 

Great post, especially for us beginners. Thank you.

 

Day 28 complete, checking in. All the best, brothers, stay strong.

 

I understood, perfectly understood.

 

79/5400
Surround urself with positive, optimistic, warriors.
I owe u guys alot, relapsing & struggling, successful & failure.
All of u guys, im grateful to all of u....

 

day 3, keep on the fight and struggle guys.

 

Day 15 good success.
Today got urges at the end of day. Almost may start slipping. But ya caught myself for this moment. Hope i will be more careful now.

 

Day 2/90 completed successfully

 

I decided to keep myself busy with learning watercolor painting, It can really enhance your mood
Day 9, Checked

 

Joined nofap Jan 25, 2019
258/281 Good Days (no peaking or relapse)
Longest streaks 67 then 51 (4 years later)
Current Challenge 7/90 (ends on my 1 year nofap anniversary)
Day 88 weight training (3X/wk)
Day 29 reduced alcohol, caffeine and sugar
- wow, hit one week ... For the umteenth time
- it's a slow and gradual process to sobriety
- felt weak, tired and out of sorts yesterday evening which made me want to shift my mood and self medicate with PMO but not on my watch
- have a great weekend, everyone
- your brother in this struggle