I'm back and asking for advice.

So this weekend i binged, and all this last week i binged very bad. When i made it 3 weeks no pmo i felt amazing had so much confidence can look people in the eyes and have a good chain of thought, my issue is i work oil field and every time i get off i go out drink and come back to my room and do pmo for sleep. my question is can no PMO and drinking go hand in hand, or has anyone had success with still drinking while doing no PMO, also how do you put yourself in social situations at bars without drinking? especially when drinking most of the time leads to sex, the anxiety i would have at a bar if i was sober and someone trying to hit on me would be through the roof. I cant stay inside every day though i do want some kind of social life!

Thanks for advice fapstronauts!

 

Honestly i study alot of crypto currency, i also used to love going to the gym i was almost going to compete when i was 22 then hurt my back and here i am at 26 with a skinny fat body. third would be video gaming.