Day 35 of 90 No PMO 11-11-2019 55 to go 38,89% reached +10 days no PO blog https://forum.nofap.com/index.php?threads/do-or-do-not-there-is-no-try.233707/page-11#post-2317968
Started Challenges August 21, 2019 Longest streak 147 days Current Challenge 25/90 no PMO Quite busy those days so no temptations ! Habit made: -cold shower -pray my chaplet -wake up quite early Habits to make: -wake up early -schedule the day
Day 60 / 90 Been a few days since I checked in...very busy these days. All good on the reboot. Staying clean and strongly motivated to keep on track. Daily discipline. No lounging in bed. Early morning meditation. Hit the gym often. Eat well. Improve fitness. Limit online time, remove apps that may trigger. Watch all sexual thoughts that rise and let them pass. Never act out. Stay strong everyone.
15/90 Slowly pornography is getting out of my head, I can really feel the progress. When I see a woman, I don't think about sex first.
yes brother. u r so so right...counters mean nothing if we dont do anything with our energy, our life..for me personally my goal is to be porn free. rest everything will come. everyone life is so dynamic..we r in young age. so smthing will happen...happy for u brother...hope u achieving what u set out for.
Bro kets not anticipate its going to be tough...lets just experience it..focus on other things to complete..like reading a book or doing ur regular work...then day will pass easily...if we r focussing on anticipating a tough day then most probably it will be tough...relax, take a deep breath, go out for a walk and just do our work...THIS SHALL PASS TOO
Day 6 completed yesterday. Day 7 Progressing today. this will be my first week without Porn or masturbation or orgasm in last decade or so(except on 10 day meditation retreats when i was sober). I am happy. feel a little accomplishment. feeling bit lighter in the head. excited about things..looking forward to reading some books. we never realize we waste so much time in watching shit online..if we could save the drain of this time and invest, our lives will change...I have my phd synopsis viva tmrw, this week was so busy...normally i wld just punish my little friend and masturbate as a release of this tension...but not this week...i hv to admit rhat i was around my loved ones when i felt depressed and it helped a lot...plus daily checking in this forum helped as i see lot of wonderful people going through same things and sharing their experiences and wisdom..thanks everyone.
Day 38, checking in. Incidentally (or not), Steven Crowder released a video today concerning porn addiction, hope the word about Alex's lawsuit also gets out.