[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day 9/30

 

Day 16 check

 

MONDAY DAY 12/30

FREE TIME IS YOUR ENEMY.
It's when I have a break at work or in my bed after something like taking a pee break or water break at night, that I get urges to look at escort ads and/or fap based on fantasy. NOT GOOD.

For those of you in the same boat, I've been here and AM here as I write this.

But the important thing is to recognize the trigger and situation in order to change and replace the habit. Instead of continually searching ads to actually visit (escort/massage), I come on here to read and post a reflection. This keeps me on track, helps me to "come down" from my dooamine-induced urges and ultimately be self aware. Thanks for your support and reading....I'm already down a few levels than I was minutes ago prior to writing this.

Stay aware and be mindful. You are better and more rational than you know...tap into this awareness.

 

Day 5 complete.

 

Day 0

 

Day 3 done this morning

 

Day 12/30 A foundation is being built.

 

Day 12/30 is done.

 

Day 17 - the flatline is real guys but it’s ok because I strongly believe that the reward will be so worth it

 

Thank you! I was trying to access the link in the first post, but you're actually supposed to scroll through the thread. I'll read that bit by bit.

 

-- Day 2. I felt really good today. I'll do my best to get a bigger streak, as it makes life much more enjoyable.

 

checking in day 3 down

 

Day 1

 

day 24/30

 

Daily check-in, on day 17.

 

10/30

 

Day 6 complete. Has anyone found that cold showers help with the urges?

 

Day 2/30
Alright so, so far it's okay. But the point is I am just busy, not having enough time to sleep(so not having enough time for BS). I have got to see how far can I go.
I hope you guys are doing good as well.

 

23/30 Days... We keep moving

 

Day 8/30