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5 months without porn still no libido

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Nov 12, 2019.

  1. Nov 12, 2019 #1
    Deleted Account

    Deleted Account Guest

    I’m feeling very depressed and feeling like I’ll never get out of this flatline. I can barely get an erection and I feel so broken. Can anyone help me
     
    Deleted Account, Nov 12, 2019
    Deleted Account, Nov 12, 2019
    #1
    tanyi666 and Robinthehood like this.
  2. Nov 12, 2019 #2
    Fenix Rising

    Fenix Rising Fapstronaut

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    What I have discovered during my way too long road to recovery is that you can't rush things. Just go with a flow. Be patient. You're only 22. You have all the life ahead of you. I kindda envy you that you have realized you have a problem and found your way to this forum so early. That's a great. Be happy and grateful for it. Don't worry about long flatline, it's totally normal. Your libido will return. Focus on taking life improving steps instead of counting the days, weeks, months. As long as you keep walking on the path to recovery, you'll conquer "the mountain top" eventually, don't worry about it. Just try focusing on the path to the top in a meanwhile. It is the path that will transform your life for the better, not the final destination.
     
    Fenix Rising, Nov 12, 2019
    Fenix Rising, Nov 12, 2019
    #2
    Espi1971 and Robinthehood like this.
  3. Nov 12, 2019 #3
    Deleted Account

    Deleted Account Guest

    Not waking up with morning wood is depressing and cuz I wanna smash my gf but am struggling with pied/flatline
     
    Deleted Account, Nov 12, 2019
    Deleted Account, Nov 12, 2019
    #3
    Deleted Account likes this.
  4. Nov 12, 2019 #4
    Deleted Account

    Deleted Account Guest

    Thanks boss
     
    Deleted Account, Nov 12, 2019
    Deleted Account, Nov 12, 2019
    #4
    Fenix Rising likes this.
  5. Nov 13, 2019 #5
    Deleted Account

    Deleted Account Guest

    Here's what I'm confused about , NoFap in my mind is to make real.sex and sex drive towards women stronger , fapping seems to fuck up sex drive after a long time , so stopping porn and going through flatline in my mind is to resensitise your brain and thoughts , if the purpose is just to abstain for the sole purpose of.hitting streaks , i think someone is missing the point , you want to resensitise your brain to reality, especially if you get pied , so the flatline is an interesting part of NoFap.,.are you actually resensitising. Is there any data on long-term NoFap taking up to 2 years to resensitise you
     
    Deleted Account, Nov 13, 2019
    Deleted Account, Nov 13, 2019
    #5
  6. Nov 13, 2019 #6
    cns

    cns Fapstronaut

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    Were you able to no problem with sex before when you were PMO'ing ?
     
    cns, Nov 13, 2019
    cns, Nov 13, 2019
    #6
    Espi1971 likes this.
  7. Nov 13, 2019 #7
    cartmandaz221

    cartmandaz221 Fapstronaut

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    life is so much more than just smashing the girlfriend. Try to use your energy somewhere else.
     
    cartmandaz221, Nov 13, 2019
    cartmandaz221, Nov 13, 2019
    #7
    E.U and Espi1971 like this.
  8. Nov 13, 2019 #8
    sqltest

    sqltest New Fapstronaut

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    What does "get pied" mean?
     
    sqltest, Nov 13, 2019
    sqltest, Nov 13, 2019
    #8
  9. Nov 13, 2019 #9
    Fractured Mindset

    Fractured Mindset Fapstronaut
    NoFap Defender

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    Porn
    Induced
    Erectile
    Disfuntion.
     
    Fractured Mindset, Nov 13, 2019
    Fractured Mindset, Nov 13, 2019
    #9
    tanyi666 likes this.
  10. Nov 13, 2019 #10
    Fractured Mindset

    Fractured Mindset Fapstronaut
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    You might need to take a break from sex as well.
    Try strengthening your emotional relationship with her instead.
     
    Fractured Mindset, Nov 13, 2019
    Fractured Mindset, Nov 13, 2019
    #10
    Espi1971 likes this.
  11. Nov 15, 2019 #11
    Deleted Account

    Deleted Account Guest

    I've found abstaining for awhile makes a big fucking difference, so long-term is what's needed, when I abstain I automatically lose interest in fetishes , which is clear to me now it's all just escalation that has eventually taken place, pretty fucked up really, feels good to.be able to see that , that said you can still potentially escalate again if relapse , for prolonged periods , it's good NoFap has become a thing , even though now a short break has made such a difference, and I'm looking at fetishes and thinking wtf , furthermore , wtf as in watching porn , especially as often when it does all the negatives..sure there but will be times, but it's best not to let it escalate , especially before a long-term reset I am beginning to see that NoFap really is best as a lifestyle, even short stints away reap rewards , but first need to properly recover from some heavy duty shit
     
    Deleted Account, Nov 15, 2019
    Deleted Account, Nov 15, 2019
    #11
  12. Nov 15, 2019 #12
    phwrancesco

    phwrancesco Fapstronaut

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    Did you miss an erection with a girl? couse in my opinion thats the only way to measure how your libido is.
     
    phwrancesco, Nov 15, 2019
    phwrancesco, Nov 15, 2019
    #12
  13. Nov 15, 2019 #13
    Robinthehood

    Robinthehood Fapstronaut

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    Why do you want to smash your gf? Because you can't get wood? Don't forget it's not her fault dude. Things will improve.
     
    Robinthehood, Nov 15, 2019
    Robinthehood, Nov 15, 2019
    #13
  14. Nov 17, 2019 #14
    sqltest

    sqltest New Fapstronaut

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    Oh wow I must be totally different then. Ever since I stumbled on this nofap I have had an erection much of my day. It's really strange, I keep thinking about sex like I was 12 years old again experiencing a lot of this hormonal crap for the first time.

    I feel like I need to find something to occupy my brain so I will stop thinking about sex and giving myself erections.

    I have been going to the gym once a day and twice a day on weekends. I have also gone for some walks out in the cold. My brain is turning into a freakish ball of diseased mush.
     
    sqltest, Nov 17, 2019
    sqltest, Nov 17, 2019
    #14
    tanyi666 likes this.
  15. Nov 17, 2019 #15
    Fractured Mindset

    Fractured Mindset Fapstronaut
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    Unfortunately that's normal. Your brain will calm down eventually
     
    Fractured Mindset, Nov 17, 2019
    Fractured Mindset, Nov 17, 2019
    #15

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