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THE 100 DAY SPARTAN CHALLENGE (OPEN)

Discussion in 'Events & Challenges' started by Kratos_GOW, Jun 13, 2019.

Are you a warrior.?

  1. Yes

    813 vote(s)
    63.6%
  2. No, I am loser

    32 vote(s)
    2.5%
  3. I want to be

    433 vote(s)
    33.9%
  1. Kratos_GOW

    Kratos_GOW Fapstronaut

    Check in day 3. Had lot of urges today, but i kept them at bay not reacting to them.
     
  2. Malakas

    Malakas Fapstronaut

    Of course
     
    Kratos_GOW likes this.
  3. the alpha project

    the alpha project Fapstronaut

    1,346
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    Great to see you still working through the program Spartan, you have inspired me a lot!
     
    bpboy1993 likes this.
  4. the alpha project

    the alpha project Fapstronaut

    1,346
    3,588
    143
    Excellent mindset!
     
    bpboy1993 likes this.
  5. the alpha project

    the alpha project Fapstronaut

    1,346
    3,588
    143

    Come back with your shield or on it Spartan. You have not lost until you quit. Be proud of your fighting spirit. Many people quit instead of facing the failure that stands between them and success. Continue the fight!
     
    Espi1971, Malakas and Kratos_GOW like this.
  6. Kratos_GOW

    Kratos_GOW Fapstronaut

    Remember these 3 things,
    INTROSPECTION- the source of this behavior.
    It can be boredom, loneliness, childhood trauma. You need to find it

    RECONDITIONING - What tactics or mindset you should have to break free of this behavior.
    you need to understand why you are doing this and find the motivation which you should link with introspection.

    DEFENSIVE ACTION - What firewalls you need to build in order to break free.
    We know sometimes we just cannot control ourselves, that is why we need to build a defense mechanism to overcome that particular urge be it cold showers, going outside, letting your room's door open. etc in my case, I have installed porn blocker app to prevent and remind myself if I have the urge to do it.

    Good luck to all of you, I am doing my best too this time.
     
  7. Kratos_GOW

    Kratos_GOW Fapstronaut

    good work fellow warrior, keep motivating them.
     
    the alpha project likes this.
  8. bpboy1993

    bpboy1993 Fapstronaut

    574
    1,220
    123
    Thank you mate your support has been very helpful to me and no doubt everybody else!
     
  9. Laurent

    Laurent Fapstronaut

    222
    847
    93
  10. the alpha project

    the alpha project Fapstronaut

    1,346
    3,588
    143
    Check in Day 52


    Hello Spartans,

    numbers can be a mind game. As the number of days grows, I sometimes start to feel pressure and panic, doubts about how far I can go. I think this is one of those mind tricks. Pushing me into fear and doubt. Obsessing about a number instead of being focused on what I’m doing today to be disciplined. To have ownership over my life. My thoughts. My behaviours. To fight the only battle I can fight today, which is, today. I cannot fight tomorrow’s battle today. Or next week’s. Or next month’s. I cannot win Day 100 today. And to try to fight those battles is a form of weakness and escapism. A distraction from what I am facing here and now. Today. I cannot do anything in the future. It does not exist. I can only do something in the present. Today.

    When I shift my mindset this way I am immediately empowered. The fear and anxiety goes away. I become present to this moment. And I take action. Action is our way to freedom and glory.

    Stay Strong Spartans!!!
     
  11. Dovahkin101

    Dovahkin101 Fapstronaut

    713
    2,380
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    Almost on day 8. Feeling like a bag of garbage.
    I'll work on points 1 and 2. For defensive action I'm using the *** app now so that a friend would have to approve it in order so that I can watch porn on my phone.
     
  12. Malakas

    Malakas Fapstronaut

    I experienced also an increase in nightmares, actually quite a lot during reboot. So this is a more common issue by fapstronauts?
     
    franed98, Kratos_GOW and bpboy1993 like this.
  13. Malakas

    Malakas Fapstronaut

    Thanks, I will try to work this out for me.
     
    franed98 and Kratos_GOW like this.
  14. Dovahkin101

    Dovahkin101 Fapstronaut

    713
    2,380
    123
  15. bpboy1993

    bpboy1993 Fapstronaut

    574
    1,220
    123
    I had the nightmares during my last couple of streaks so it can't be a coincidence, all were at about this point as well
     
    franed98 and Kratos_GOW like this.
  16. franed98

    franed98 Fapstronaut

    312
    859
    93
    one day/step closer to my goal
     
    bpboy1993, Kratos_GOW and Espi1971 like this.

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