[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 35.

 

Day 14/90

 

Day 0 going to start again I have to break the chaser effect

 

Day 1

 

Yup, me too. When you can't have something, it makes one more compulsive to want to have it.

 

My case has been that OCD would get worse after a binge, obsessive thoughts would start running through my head as soon as a PMO binge was over. No PMO clearly equals less OCD for me.

 

Day 48, checking in. Some random porn images running through my head lately, stuff I had seen on some previous binges. One day at a time, still going strong and motivated.

 

Day 50/90!

 

Day 26: Not too bad today. Onwards and upwards and restored.

 

1/90. Feeling good.... Ready to include some good activities like early to bed and early to rise, running, meditation, yoga. Now I make sure that my mind is not getting idle.

 

Day 2

 

Day 31

 

52 days without P
0 days without MO

 

Day 1

 

Day 3

 

5th day journey completed...going for 6th

 

Current Challenge 4/90 (ends Feb 16)

273/301 Good Days (no relapse)
Day 96 weight training (M, W, F)
Day 33 reduced alcohol, caffeine and sugar

Joined nofap Jan 25, 2019
Longest streaks 67 then 51 (4 years later)

- feeling some urges this morning as I stumbled upon a cute girl video randomly fed to my FB yesterday
- felt some urges last night again and this morning but still holding fast my brothers
- your brother in this struggle

 

25/90 The day passed without triggers and urges. Quietly.

 

Relapsed, but back on it again and onto day 2. Just have to see it exactly like a drug addiction. Is it worth wasting all the progress you have made on a 2 second high that will immediately result in an array of stress, disappointment, anxiety and self-loathing depression.

 

Day 4

some low level urges. Doing ok.

it’s great to see you guys never give up.