Tools to Success - 24hrs @ a time

I'm ready bring on 24 more!

 

But how did you relapse if it does get easier over the time? How did your brain got you bro?

And holy shit 99 days on first try, wtf, gg.

 

I don't know actually... I'm kinda confused right now, tomorrow will be my 20 days and it wasn't very hard to get there (and I fapped multiple times everyday for years), probably because i'm in a flatline. But even when I have an urge I managed to control myself and with each passing day I will have less chance of breaking my streak. It's like if my numbers of days were a door proctecting me from my urges, and so my first day my would be like a fragile rotten wooden door barely protecting me, and day 100 would be for example a door of hardened steel, so no matter how hard my urges would kick at the door it could never break, it would just make a lot of noise. That's how I see it.

 

Staying busy and focused on healthy habits helps. I picked up guitar and working out again.

 

This time around I am learning fingerstyle blues.

 

Ugh the nighttime urges almost made me relapse. I was so close to just typing it out but only entered the 1st 3 letters and nothing of it came up on YouTube. I closed out after that. Now I'm getting to a point where I'm losing sleep.

Edit because I almost tapped out, I decided the best action is to reset my counter to 0.

 

This would be amazing, and very helpful to everyone I'm sure!!

 

ready for another 24

 

One day at a time, 24 more here I go

 

This! This is the biggest thing I tell myself nowadays. Although I’ve only been a nofap member for a few months, I’ve realized that it’s much easier to set small goals (3/7/14/21 days) as opposed to 90 days right out of the gate. There’s a certain sense of pride and success when you hit a goal, therefore the more goals the better IMO

 

What is it?