[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Good luck, bro. 18 days is an achievement. Win the personal race.

 

I ve have been so busy that I have not checked in. I go to public internet centers or internet cafe to log in. I am offline, off grid from online stuff. Downloading videos and pdf to read at night. Not to be arrogant now but I knew from day 19 ( first time ever ) that I can reach this far. The addition of reading NoFap TCM materials 2x a day and spiritual materials to my daily breathing meditation ( Samattha and early dessert Christian reflection ) brought victory. But I ever be vigilant. Monk mode for the coming years I plan to do. Thank you to the pioneers here, the moderators, the 30 day challenge movers and activists, everyone here. Great kindred. May you be healthy, may you be happy, may you have wonder !

 

-- Day 6.

 

Days 6/30

 

Day 12. I can't remember the last time I stayed this much away from PMO. Really proud of myself!

 

4/30

 

Day 7 out of 30
1 week completed

 

Good job keep it moving

 

Day 26/30 Keep Rollin'

 

Day10

 

Day 23/30

 

Hi guys....i had a relapse on sunday then went on a bender till today.....felt like dirt today and like i really let myself down after 15 days but i'm not going to give in....no matter how long it takes me.......day o for me.....lets keep at it guys....a day at a time...we will beat this.

 

Your trying to be better...that's all that matters....keep at it bro

 

TUES 27/30
HOW TO STAY ON TRACK
It's no secret that 30 days had its tough moments. Here's a simple tip:

MAKE YOUR GOALS SMALL + MANAGEABLE.

7 Day Challenges turn into 14...30 etc. DAY CHALLENGES. The small wins really do add up. Not sure if this helps anyone, but I was really self-actualizing and reflecting. KEEP GOING, BROTHERS.

3 DAYS and I'm moving on.

 

keep at it bro

 

Keep stacking that success bro! Proud of you.

 

LET'S GO Day 1

 

Day 26
I failed to achieve yesterday's goal. Its no biggie, it happens all the time with me. Its not that I don't have goals, I plan them but I don't act on the plans, hence my life is such a disaster. But i read 1 chapter though, so that's something.

God, please give me strength. Over the years, I do tend to get on a streak, and then I relapse, when I do, strangely, it feels like I am back to my original self. Which is a pathetic, helpless, lazy, depressed, anxious bum who is wasting his life away. Please help me shatter the negative beliefs about myself. Help me make progress in life and live the best version of myself, I owe it to my people and more importantly, to myself.

 

Day 0