Counting 3 wins

Three wins of today:
-Reached day 11 on no PMO mode, even though I had some urges I stayed strong
-Didn't go out for lunch
-Researched some good business opportunity for next year

 

Today:
- Took an ice-cold shower, and gave myself a massage afterwards with some Arnica oil.
- went on a stroll downtown buying different things and talking to females working there;
- dressed up and felt like I gave myself my best and presented an image of a person who has high standards and regards himself a high-value male.

 

Today's wins:

1. Physiotherapy session.
2. Went to the gym.
3. Meditated.

 

1. Got up at 4am
2. Did a boxing cardio session
3. Drafted some designs and written down couple of pages

@One Eyed Owl
you seem liking anime you watched DEATH NOTE?
I completed it today - did you like the ending?
(maybe dm me so not to make spoilers)

 

1. Did some great work.
2. Had an awesome workout even though I felt bad today and really felt like I wanted to skip my workout.
3. Had a realisation about myself and life that made me feel more confident in my ability to achieve my future goals.

 

Today's Wins:

1. Slept in
2. Walked in the snow
3. Made a snowman

@TangoTao Yes I have watched Death Note, and I really liked the ending of it.
I also read the Death Note manga, which I really didn't like ending all to much.

 

Today's win:

• Full focused on study
• Walked
• Drank fruit juice instead of cola

 

Yesterday wins:

1. Bought new clothes
2. Spent time with my parents and sister
3. No PMO

 

Today's 3 wins:
- took time off to go to sauna/wellness for 3 hours so that my body felt like a squid
- went on a 2.5 hour walk with my dog
- finished yesterday's leftover work

 

Today's wins:

1. Had lunch with former colleague.
2. Went to the sauna.
3. Watched some Food Wars.

 

1. cleared things out of my way around the house
2. did bit of yoga
3. took a cold shower

@One Eyed Owl
DN - manga i didn't read - is it that much different?
but as to the ending - its not that it was supremely surprising,
or super flashy - but to me it was kind of very very well-balanced in a way,
and i don't remember when the last time i had it that way in either in a movie, book or anime.

 

Today's wins:

1. Slept in
2. Finished Log Horizon
3. Walked

@TangoTao Not really. The manga was petty much the same, expect for the ending.

 

Today's wins:
- helped out a friend with her presentation
- cooked lunch for my parents
- brought a thank you gift to another friend

 

Today:

- Wen't out in the sunny winter landscape and just blazed in the sun for a while.
- Turned down a hot blonde with smoking body and tits because I just didn't really like her vibe; Really makes you stronger as a guy, when you exercise your right to change your mind at any given point in time, and make no excuses about it.
- Blocked a few abusive worthless females from messenger that werre self-serving and crazy, including the blond bomb-(s)hell.

 

Today's wins

1. Went to ghe hairdresser (I hate that).
2. Went to the gym and sauna.
3. Got a SIM card working for my dumbphone (prepping for my extreme monk mode challenge).
4. Went to the Christmas party of my work but left early because it sucked.

 

Today’s wins

1. Masturbated without porn and didn’t feel bad about it
2. Fixed up my room and cleaned it
3. Helped my mom cook
4. Woke up early

 

Today's Wins:

1. Did some errands
2. Walked
3. Listened to some music

 

Today:

1. Freedom from PMO.
2. Wen't to the gym and got lot's of female attention. I am the king!
3. Told my mom to stop ruining my life and not to talk to me.

 

Though I feel pretty depressed today and faced several urges, here are my wins:

1. Went to the gym.
2. Went to the sauna.
3. Meditated.