PMO-Free Commitment thread for November 2019! (and No Nut November)

Count me in.My main goal is to get rid of this curse from my life because it has already caused a lot of problems in my life, but no more!

 

Not long to go, keep going strong guys

 

30DAYS Completed!!!... And to be sincere, this has been one of the hardest tasks Ive done in my life. There were days I was really close to dropping the ball... but with the help of this platform, and some determination, I kept going.
“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty….”

Its been the first time in over a decade I stayed clean for over a week. Now, my productivity at work is all time high.

Thanks to everyone for your support. My friends at the gym, and especially @I Will Survive for always cheering me on.

I guess I will just move on to complete No Nut November

Sammy_Out!

 

Well, I usually read every latest reply before posting any but I am tired of finding myself relapsing day after day!
COUNT ME IN.
- No pmo minimum 20 days for a start.
- Goals: control my sexual urges of satisfying them short term via porn, find and keep long-lasting friendships, and find a steady partner
- Reason: I want to reach my best potential and be more motivated in life, and no more feeling guilty and depressed.

 

Only one week left in November still I'm starting my journey right now...

 

its day 3...

 

hi master Pablo I am new to this NoFap I do know how to communicate the problem, could you please help me

 

I have completed 30 days of nofap.
Now I have started 60 days journey.
I am posting very late on this thread.

I am posting here so that I will feel happy that I have already completed 2 challenges. Also, hope to meet new members, encourage them and also get motivated from them.
All the best guys!!!

 

Great man!
It's nice to see people with good targets and reaching them successfully.

 

Go for it, brother! Let's keep the spirits high up!

 

I'm in!

Signed up last night and failed today before making any commitments!

Have used the programme before PM mode only and made it to 90 days (about 2 years ago) and felt great, however soon felll back into it after forgetting how hard the roboot process was! I didn't use the forum and kept it private last time, this time I'll go HARD MODE and will let my partner know about it!

Having mind on stuff other than rebooting helped loads last time so the habits to focus on during this coming 90 days are;

- improve mobility& flexibility (15 mins a day minimum)
- meditation (10 mins before bed)
- 1/2 hour a day learning mental models (can combine with mobility e.g. learning from YouTube etc)
- Continue current excercise progammes

Gonna reboot the shit out of this PIED No Nut Dec, Jan and Feb!

 

Forgot to add... No P ever again!

 

november 2019 completed with one week of nofap hope i end the last month of 2019 on same note...

 

No Nut November accomplished!

 

Great man.
Congrats!!

 

I thought it will be easy as it was only 2 days left to complete November months challenge, but I was wrong, I failed to complete this challenge. One relapse resulted in binging and I ended up doing it around 7-8 times within 24 hours...
Worst relapse..
After completing 30 days or any other challenge don't think you have completely won.. no. The journey is long, but we shouldn't worry about the time... Each day it will get better and we will WIN!!

 

No Nut November complete...! I'd say completing this challenge was tougher physically then it was mentally. There were several times where I had to deal with 'wet dreams' and fight the urges to relapse, and I fought and won. Now that I've been PM free for close to 2 months, I can feel my natural sex drive starting to come back to me and I'm starting to 'desire' my wife again after 13 years of marriage which I'm thankful for. On to the next challenge.

 

Thanks you bruv. Now just more days to complete the NoFap challenge but now my mind has moved beyond the numbers. Feels great and you will do it!

 

Congrats on your success man!
However, remember we are here to fully recover to rediscover our better self..
Don't feel the pitstops as the destination..

However, it's time to celebrate... You have completed 2 months nofap!!!