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Discussion in 'Self Improvement' started by Oceanman1, Dec 4, 2019.

  1. Dec 4, 2019 #1
    Oceanman1

    Oceanman1 Fapstronaut

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    Those days when you have an intense energy to get shit done, or get a huge boosts and feel it out of nowhere. I’m sure you guys know what I’m taking about. Well if anyone knows any tops or trick or habit... anything that will get that boost of energy every single day. Please share thank you
     
    Oceanman1, Dec 4, 2019
    Oceanman1, Dec 4, 2019
    #1
  2. Dec 4, 2019 #2
    lolos

    lolos Fapstronaut

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    My Journal
    Sleep is probably one of the biggest factors when it comes to energy. Getting 8 hours everynight and waking up at the same time each day is extremely underrated. Going to the gym in the morning also works.
     
    lolos, Dec 4, 2019
    lolos, Dec 4, 2019
    #2
    Oceanman1 likes this.
  3. Dec 4, 2019 #3
    Oceanman1

    Oceanman1 Fapstronaut

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    Understood thanks
     
    Oceanman1, Dec 4, 2019
    Oceanman1, Dec 4, 2019
    #3
  4. Dec 4, 2019 #4
    browneyes88

    browneyes88 Fapstronaut

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    Make sure you are getting your B vitamins too! I take a supplement daily to help with energy.
     
    browneyes88, Dec 4, 2019
    browneyes88, Dec 4, 2019
    #4
    Oceanman1 likes this.
  5. Dec 5, 2019 #5
    Oceanman1

    Oceanman1 Fapstronaut

    108
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    Vitamin B got it
     
    Oceanman1, Dec 5, 2019
    Oceanman1, Dec 5, 2019
    #5
  6. Dec 6, 2019 #6
    Dim Meadow

    Dim Meadow Fapstronaut

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    Do something you like really well. If I focus on doing 10 perfect form knuckle pushups I begin to feel really motivated that day to crush everything else after the pushups.
     
    Dim Meadow, Dec 6, 2019
    Dim Meadow, Dec 6, 2019
    #6

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