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Been 10 months, PIED won't go away...

Discussion in 'Porn-Induced Sexual Dysfunctions' started by toomanymany, Dec 7, 2019.

  1. toomanymany

    toomanymany Fapstronaut

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    Hello everybody.
    I realized something's wrong with me when I married 1.5 years ago. Basically I couldn't ejaculate through sexual intercourse and experience ED.
    I had been involving in watching P lots of times a week since 13 or 14 I don't remember.
    So I started NoFap in February, 2019.
    I haven't watched even a second of P since.
    Although I M and O'ed a few times in this period just to try it without P and fantasies, no problem at all.
    And I watched some sensual videos (not P though) and looked at naked girls for a few months. I didn't know it was bad for my situation, when I learned, I quit instantly.
    I've been able to ejaculate normally just twice. First, I ejaculated fantasizing about my wife's friend. At the second time, it's so shameful but, fantasizing her mom.
    I mean I feel like cursed. I can not get fantasizing, dreaming about situations that will never happen in real life out of my mind. When I'm having sex, my mind always get those pictures into my brain. I can't focus, thus I experience ED.
    Still, looking at naked women and fantasizing make me so excited that, I can hear my heart pumping fast. But in real sex, I just feel anxiety and sad memories. Can't get out of this loop.
    In spite of the benefits of NoFap, I still experience PIED intensely. Altough I can get it up before the intercourse, I lose it in a few minutes. I don't know what to do. It's been 10 months since I haven't looked at P.
    I'm really sad.
     
  2. tntrf

    tntrf New Fapstronaut

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    Don't have too much to say to you as I only have around 20 minutes i started all over again, please consider that and don't be sad as you've been a great warrior this year, just give it more time, I've heard healing comes with time. Thanks for this 10 months of you
     
  3. toomanymany

    toomanymany Fapstronaut

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    Past a few days have been great! I don't feel like relying on fantasies, I don't see women as objects and I feel much more love for my wife. Had a really nice sex yesterday. I didn't ejaculate but I was really close! I have hope now. NoFap sometimes makes me depressed, but that goes away quickly. No problems.
     
    tntrf likes this.
  4. modernstore99

    modernstore99 Fapstronaut

    10 months without porn is fantastic! You should not be discouraged, since you accomplished something great!

    Contrary to what many on this site say, stopping porn use is not the only step in getting rid of porn addiction compulsions and symptoms. The most effective way to rid porn from your life is a 90 day hardmode reboot, followed immediately with positive sexual activity to rewire yourself.

    I encourage you to explore the site Your Brain on Porn (YBOP: Evolution has not prepared your brain for today’s porn) to really understand what is going on in your brain. To reply some points and questions in your post, I will also link what I believe are articles relevant to you and your symptoms.

    Started young on Internet porn and my recovery from erectile dysfunction is taking too long.

    rebooting basics page

    Will stopping porn solve my problems?

    Are my sexual problems (ED, DE, low libido) related to my porn use?

    PIED START HERE

    What stimuli must I avoid during my reboot (did I relapse)?

    What about fantasizing during a reboot?

    Rebooting with a partner: What about sex?

    Don't be sad man! You did something really hard. It's hard af to go 10 months with no porn; most guys who start porn never go 10 months without it for the rest of their lives. While I am no doctor or porn addiction expert, the people I have linked you to are. Make their tools and knowledge your own, and use it to overcome this. Message me if you have any questions.
     
    toomanymany likes this.
  5. toomanymany

    toomanymany Fapstronaut

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    Thank you very much for your time. You have no idea how much I appreciate this
     

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