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How to quell fantasising?

Discussion in 'Rebooting - Porn Addiction Recovery' started by AddictedToGirls, Dec 15, 2019.

  1. Dec 15, 2019 #1
    AddictedToGirls

    AddictedToGirls Fapstronaut

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    Sometimes when half asleep, I'll find myself in an erotic fantasy. Any tips on how to control those?
     
    AddictedToGirls, Dec 15, 2019
    AddictedToGirls, Dec 15, 2019
    #1
  2. Dec 15, 2019 #2
    PappinAce

    PappinAce Fapstronaut

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    Only when you're half asleep? That's a good sign - you're not daydreaming during waking physical reality.

    I suppose integrating meditation into your daily practice can help. That way you stay conscious and lucid even in sleeping states. In sleeping / half-sleeping states it's easier to let inertia carry us to places we don't want to be.
     
    PappinAce, Dec 15, 2019
    PappinAce, Dec 15, 2019
    #2
  3. Dec 15, 2019 #3
    AddictedToGirls

    AddictedToGirls Fapstronaut

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    Yes, so far it's going okay. (Two weeks.) But there may be changes, for last month for the first time ever, I tried to drown my chronic pain with a tonne of porn watching, even without intention to fap. And after two weeks my interest just *died* and has not really surfaced yet. Perhaps it was the shock of that which made me decide to finally go on reboot. Well, to be frank I almost could not do anything anyway.
    And so, whenever the dingdong wakes up, I may have problems, who knows.
     
    AddictedToGirls, Dec 15, 2019
    AddictedToGirls, Dec 15, 2019
    #3

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