[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 4. Checking in.

 

Day 80/90!

 

Day 4. Good. 4/7

 

Day 4

 

18/90 days completed... more power to all of us! We must control this thing

 

Day 5 checking in. Well done everyone you should be proud of yourselves!

 

Day 78, checking in. Saw some raunchy ads on a game site/news site, but closed them (although should've done that quicker, I admit, looked a second too long). Thank God, no urge to continue looking, I'd hate to have a relapse. Should not let down my guard these days. Keep up the good fight, brothers.

 

Day 1 fine

 

sexy image are everywhere now whether in game movie or any entertainment form. SO i want to ask if the porn mean only the depiction of sex in the form of video does not it include nude or seductive image. IF IT IS INCLUDED THEN IT WILL BE HARD TO EVEN LAST ONE DAY UNLESS WE PRACTICALLY DOES NOT INTERACT. WITH MEDIA.

 

good luck!!!

 

very good bro. keep it going!!!!

 

well, what did you do to control the urge? many times urges grow simply out of sheer boredom. if you engage with a meanful life, stay busy, the urges will have less power over you and it will much easier to shake them off.

also urges are fueled by sexual thoughts. don´t engage in them, just let them come and go in your mind. they will vanish on their own. also don´t search for sexy content, don´t peak. it´s the beginning of the downfall.

 

just follow the same system bro. stay busy, stay active. even in holidays. Let´s go!!!!

 

well, porn as pornography, hardcore content. if you stumble across some kind of sexy image, that´s not a problem. it´s not your fault anyways. however don´t engage with that kind of content, don´t search for more, or you will be tempted to keeping watching until a relapse happens.

 

21 days my brothers

 

55/90

 

58 days. Somewhere in the last week or so I drifted off-course. Realized I was heading straight into a relapse binge so splashed some cold water on my face, so to speak, and did a total 180 away from the well-worn and disastrous PMO path in my life. Trying to focus on positive actions today, and let the lustful thoughts pass on by. Definitely struggling right now but I'm also motivated to stick with this streak. No one said it would be easy.

 

Chaser effect is real, I had it bad last time. What I did was just keep extending my nofap days after each rebound, until I got past the point where I felt it anymore. Took me about two weeks to get over the hump, then everything mellowed considerably. Stick with it buddy.

 

Alreadt checking in for day 2

 

Current Challenge 10/90 (ends Mar 12)
298/331 Good Days (ave. relapse every 10 days, a huge improvement)
Day 108 weight training (M, W, F)
Day 43 reduced alcohol, caffeine and sugar
Longest streaks 67 then 51 (4 years later)

- I am feeling good which is the best way to be this time of year
- keep it up fellas for the holiday season
- Merry Christmas y'all