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NoFap's Emergency Relapse Prevention Tool

Discussion in 'Rebooting - Porn Addiction Recovery' started by Moderation Team, Sep 4, 2017.

  1. Carlosmanuelrodriguezlinares

    Carlosmanuelrodriguezlinares New Fapstronaut

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    [QUOTE = "Good Wolf, publicación: 1042704, miembro: 162203"] Hola chicos, estoy tratando de dejar la pornografía y el fapping por completo. por más tiempo solo puedo pasar 5 o 6 días antes de comenzar para seguir recayendo. Es tan deprimente que no sé qué hacer. Sigue destruyendo mi fin de semana. por favor ayúdame [/ CITA]
    Holaaaa soy carlos y me pasa lo mismo
     
  2. Carlosmanuelrodriguezlinares

    Carlosmanuelrodriguezlinares New Fapstronaut

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    Mmm joaaa si uno ve cual quier motico para volverlo hacer
    mi
     
  3. Justsomeguy51

    Justsomeguy51 New Fapstronaut

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    I have started yesterday any advice for me?
     
    Rex salazar likes this.
  4. Stopwatch77

    Stopwatch77 New Fapstronaut

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    I am in the same boat, I started 8 days ago. There is a good chance you will relapse but it’s important to understand that if you do, what was the trigger that made you. It’s one of the most mentally draining things but I’m 8 days in and determined to quit
     
    Rex salazar likes this.
  5. aggressive turtle

    aggressive turtle Fapstronaut

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    Hello,

    ive started relapsing into watching porn again. I’ve always considered myself to be straight but sometimes the urge to watch gay porn gets so strong that I can’t help it. Granted I can’t get off to men at all, it was just a bad habit. Please help. Any advice?
     
    ezmon likes this.
  6. Abdimalik

    Abdimalik New Fapstronaut

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  7. rayt1564

    rayt1564 New Fapstronaut

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    I’m new to this and I’m embarrassed to talk about my personal issues with anyone, I was totally addicted to porn until my wife found out what I was doing and told me how much it hurt her , so I stopped and haven’t been on a single site since 2015, but I still struggle with masturbation almost on a daily basis, it’s been more frequent since my wife hasn’t touched me or even let me touch her in 4 months, this doesn’t make it any easier because I really enjoy sex, please give some advice on how to deal with this
     
    Sergey1983 likes this.
  8. rayt1564

    rayt1564 New Fapstronaut

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    My biggest trigger and issues are women dressing in tight outfits and showing cleavage in public and I try so hard not to look but it’s difficult for me to d sad stop, what can I do? Staying at home is not the answer
     
  9. ezmon

    ezmon Fapstronaut

    Hey,
    I know this problem. Just imagine that every body you see is just "a container" do you really want to fall in love with a container? The most important is inside =)
     
    Quitporn forever and Th3r31$H0p3 like this.
  10. Phoenixblazer

    Phoenixblazer New Fapstronaut

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    I just joined and I hope I get the help I need. I still watched porn and jerked off this morning
     
    Th3r31$H0p3 likes this.
  11. Th3r31$H0p3

    Th3r31$H0p3 New Fapstronaut

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    Hey Guys-

    Y'all it's my first day here, can we just call "edging" like e or ed? ed would be offensive to Eds :( so, I think e is good. Idk how or where to fit in anywhere but I can tell you brain programming is simply just neurons pathways being newly written, strengthened, diverted, deprived, archived now Im just bantering. The point in fact I just want to share... (Im a very matter of fact person, Im never trying to ever call anyone anything, just getting that out :D -Theres a patient on the table, I do not care what Doctor comes up with the idea to save the patient but every Dr better so speaking up lol-That's how I view education)

    the english word and all it's tenses:"edge/edging" etc are in themselves a TRIGGER.
    my first day here and Im cringing!

    Listen, if there is one thing in this world evil is after it is the defilement of everything good. Right, yin-yang, opposite forces, Super Heros and super villains. We can defile good physically with our bodies, mentally (thinking bad), vocally speaking, socially (corrupting others), audibly (listening to bad), visually (reading, seeing -witnessing is different-merriamwebster them)you get it. Now mentally goes a bit deeper. I in fact know to be true "brain washing" is indeed possible. Now its not like the sci-fy, its not aliens injecting needles in your head, brain washing is equivalent to how one may study; they may present the flashcard visually to themselves over and over and eventually the contents of the flashcard become imprinted on the brain (where? that is a whole other rabbit hole). So now if you take 1000s of media content and you create a fast speed video and watch repeatedly essentially you are imprinting a mass amount of information and details on your subconscious and in part conscious. I loved the support image, I drew for my first time "Be the kind of man that when your feet hit the floor each morning the devil says "oh crap, he's up". Ironic actually because I do believe in such evil within this world. I want a positive good brain rebooting video, I have found some. I mainly focus on listening to isolated brain wave frequencies. I listen to gamma waves on youtube specifically when Im thinking/researching/learning/reading on the computer. There is so much research that needs to be DONE :( Jesus where is the Help!

    Long story short, a truly earnest attempt at rebooting should even include avoiding/not speaking of it. Yes we all know we are going to hear about it as the group is and will forever be composed of different phased members.

    I dont know even if there is an answer but what I feel like no one (not you guys) is asking ANY questions. No one is thinking and seriously shit is gonna get real, real quick.

    And I am so grateful for this, I have never had a community before.

    Im 26 years old and living in Western NY State

    Take Care,
    Brand
     
  12. Th3r31$H0p3

    Th3r31$H0p3 New Fapstronaut

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    Take a liquid sleep gel, catch up on your sleep, drag yourself out of bed, get some protein in you! (chocolate milk raw eggs---fastest way to get the body what it needs) if you feel like shit your inhibition threshold will be decreased and you are likely to cave to the prehistorical urges to procreate males feel. Once you've eaten put on remixed music from youtube and start cleaning.

    Come on, we all know shits going good when our room is clean, and I hope we all have put two and two together that when we are like "aww fuck this room is a disaster, Jesus it is a nightmare" that the messy room is a symptom of recent mb'ing.

    -Brand
     
    Sergey1983 and jeffmbaptist like this.
  13. Rex salazar

    Rex salazar Fapstronaut

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    I am having desires to watch pornography and currently I'm on day4 and 2 days ago I was super serious I'd never watch that but my brain is telling something else I can feel the dopamine rush and I want help!
     
  14. Hey guys. So I just signed up, and I’ve been free from my porn addiction of five years since August, but I can feel myself starting to relapse. What can I do before I fall over the edge all the way? I really don’t want to go back to that place. I hated it, I hate it now. I don’t want to go back there.
     
    JHOR33 likes this.
  15. jeffmbaptist

    jeffmbaptist Fapstronaut

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    Th3r31$H0p3 is spot on.

    Sleep.

    Protein.

    Music.

    Start cleaning.

    Wtg man... That is sound, spot on advice.
     
  16. Sethness

    Sethness New Fapstronaut

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    hello everyone. well, I have a question, and it's related to science and pornography(I do believe).
    lately I started to feel that I have a hard artery(more like to be stoned like a rock)in my pines, I'm not sure yet, but I had searched on google about it and they show me that I might have a ED(erectile dysfunction). so....... is it right or something?
    people who had studied the anatomy, the field is yours now.
     
  17. Aim1607

    Aim1607 New Fapstronaut

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    thats true
     
  18. jay_parker

    jay_parker Fapstronaut

    gonna try the emergency button
     
  19. Theiridge

    Theiridge New Fapstronaut

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    I don't know what being "a cynical person" means but I also was disappointed when I found out that all the emergency button was was literally just a bunch of quotes. I'd think what the emergency button should do instead is start a video call or something like that where you can instantly chat with someone who will be able to help you
     
    Sergey1983 likes this.
  20. jimmy007

    jimmy007 Fapstronaut

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    KEEP FIGHTING AGAINST PORN
     
    Spitfyre175 likes this.

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