[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 21/90! Three weeks in!

 

One week down.
Checking in day 8 of 90.

 

Day 4 completed. Day 5 going on.

 

Day 0. Had a misstep.

 

Check in day 2

 

39/90... Yes I can do this

 

Day 13/90

 

Day 6 almost complete

 

76/90 Lazy sunday; no alcohol this weekend.

 

Another day staying strong, I’ve had a few thoughts but so far so good, one of the best things I’ve done is to remove my phone, Ipad and laptop from my bedroom, this for me I believe was my biggest stumbling block. Stay strong all we can do this.

 

Happy new year to all

I know i am very late for wishing you all , and i am sorry for that . I was trying figuring out something and that took time and i had to focus , took one step at a time . I am not counting days anymore and i think this will be the best way to get over from this habit . I remember one instance in which i was at my childhood 12 or 13 years old, may be and every evening i used to go out and play cricket and football . Everyday i feel very excited and i only wait for the clock to turn 5pm and then i can go for playing that was the real adrenaline rush . And i am assuming everyone who used to go out and play , they will agree with me . Now , later on as i discovered porn and start watching it , my source of happiness stars shifting from play to porn and as time passed by i totally stopped playing any sport and all i do in the evening was sit in front of my laptop and only watch porn and jerk off .

Recently one day when i was sleeping i had this thought of my childhood memories in which i felt nostalgic and it suddenly gave me a shocked that what we all do it count the 'n' no. of days we are free from porn and this keeps a counter in our mind . No matter what this system has pros and cons . As the no. of days free from porn goes up , the motivation and stress also goes up . The tension stars building, that now what will happen if i ll fall ? I wont be able to get back to this streak , omg this is huge etc .

And you relapse :/ . By counting days i think we all make this mistake therefore i have totally stopped counting the days in my journey , i dont want to be free from porn for this x no. of days . I want to be free from PMO and espically Porn for my entire life . Lets make it a life style , our ancestors never had any porn with themselves . And they lived happily , free from disease , free from Anxiety , free from stress and their mind worked in a proper state .

Guys lets face it we all have to deal with so many problems in our day to day life , so why you want to add a burden of Watching Porn and then dealing with the guilt of it to your list ? Life is hard and if you will remain soft then the world will crush you , stop self pitying and move on . Past is past it wont come back but you can always change your future by working on your Present .

So as a wish , i want you all to have a blast in this new year , may god bless you and your family . And whoever is reading this post may you achieve all the best things you want in your life and if you are dealing with this Porn addiction then you will get completely free from it this year . You can do it mates yes you can .

Porn has really took off many precious and important thing from our life . TIME AND SEMEN Is the most valuable thing which it took from us and that wont return it so face the fact , and now dont get sad . This is the truth but , past time wont come back so start utilizing your time in the best and most efficient manner you can , be busy as much as you can , work on yourself . You can do it . And for semen loss , all you can do now is have a good and balance diet and stop completely fapping .

Yes you have to stop both the things at the same time , that is PORN and Masturbation . Believe me guys , the more you give in to this habit the more things and situations will get difficult for you to overcome it . Start today and start now .

You have to face those urges , and that is the only 1 single way to remove this addiction from your life . Face it now and be happy or indulge in this addiction and make your life a real time living hell with your own choice .

And when you will counting your last breathes on your death bed , you will have only and only 1 regret that i should have stopped it that day , so my life today would have been much better and full of joy.

Choice is totally yours , so choose wisely . All the best and good luck friends

 

Wow, well put. Thank you!

 

Day 3/90 No PM (ends April 8)
Day 352 on this challenge
Day 119 weight training (M, W, F)
Day 12 No alcohol
Day 12 No desserts
Day 11 No caffeinated coffee

 

a week of arguments and fights but good talks and making up too
so 1/90

 

42 days my brothers

challenging day yesterday. my wife left the house for a couple of hours and i got sloppy on my defense system and let her go away without taking measures to protect myself from the laptop or mobile.

as soon as she left, i immediatly start feeling hesitant to peak a bit. actually i was reading sports news on the laptop and the interest in the news (and in any other thing) fell almost immediatly as the hesitation invaded my mind. it was like my brain wanted me to get bored so that he can present the "ultimate solution".

i was on this hesitation for 10/15 minutes. as soon as i realize how this was going to end, i pick my mobile and write this simple sentence in the memos: "it´s a destructive behaviour and it´s out of control". that quote right there hit a nerve on me and i snap out of the slumber and start doing other things. soon my blood pumped again and i feel energetic and the hesitation died. pfewwwwwwwwww

still the fault was mine, i knew i shouldn´t let my defenses down. but i let my confidence dominate and it almost ended in a disaster. from now on, if i know i´ll be home alone for a considerable time, i´ll time the gadgets off, even if i´m on day 300, no questions asked.

make no mistakes bro. i have won this battle but i have relapsed many times in the past in this same situation. this comes to prove that knowledge is one thing, but aply it, is another. never let your defenses down brothers. we are addicts.

 

Well done on the self-discipline front, my brother!

 

12/90

 

Day 15/90. Two weeks, my friends. Forgot to check in yesterday. Last night I went to a party, was a little anxious before, cus sometimes a suffer from social anxiety, but it was great. Met new people, even kissed a girl. Feeling good, slowly regaining my confidence.
Today I had some urges, but managed that. Some days are harder than others, but sticking to NoFap has been worth it. No matter how bad my day is, every day i don't pmo is a success.

 

Day 1

 

Day 15!