THE 100 DAY SPARTAN CHALLENGE (OPEN)

Day 16 complete, checking in.

Glory to God.

 

checkin day 0.

 

Thanks for your support

Check in day 3

 

Congrats on you promotion!

 

Day 89, just one day until the 90 day prescribed reboot bench mark.

 

“how are you? How’s your day/morning/afternoon? How was your weekend? What did you do this weekend?”

easy ice breakers.

checking in, Day 17.

great weekend, somehow cleaned my entire house, I am caught up on my chores and meal prepping and everything in between.

crushed my workout and had a bit of a cheat day yesterday, thought I was gonna bloat but after my workout today, weighed in at 221.6.

starting weight: 226

Last Friday: 223.6

 

Check in Day 20..(20 days have passed so fast...i hope 500 days will also pass quickly)

 

Motivating to read your posts Spartan!!

 

Check in day 13

 

Great to see you rebuilding your streak!

 

Check In - Day 10(5)

Hello Spartans,

I’ve been thinking more about what I said before about freedom being something you have to earn and maintain. It’s not a position we arrive at, it is state of being and a way of acting. It is like having a muscular physique. You can be muscular and lean today. But if you stop training and stop eating proper nutrition then you will become weak and lose your muscles. You will become fat.

With pmo, I am free today because I did the things that support my freedom. I did not look at porn. I did not use Instagram to look at p-subs. I came to the forum to support others. And I think it is possible that if I stop these practices, eventually, I will find myself in a very weakened place. I will lose my freedom and have to work very hard to earn it back. Much harder than if i just keep the good habits going.

This has been my experience with earlier attempts. I find my way through a couple of weeks with no pmo. Then I go to Instagram. And then to porn. And back to slavery. I feel the urges come and I have two choices. Control them or let them control me. This will never change. Stimulus and response. As simple as this. Freedom or slavery. Every day. We must fight for our freedom every day. Choose everyday.

Choose wisely Spartans. Beware the small compromises. They have a way of snowballing.

 

Day 13

 

Day 17 complete, checking in.

Glory to God.

 

Well said man and I agree with you because that's the way to come out of vicious cycle of PMO.