Semen retention

you have to have strong prostrate glands. i could do this 2 or 3 times, but then i just relapse.

 

It can be dangerous.. but thats what Ive read online. I dont really have any proof or study to present here.

For me ita like this - I want to hold to my semen - I dont have sex.

I want to have real sex - I sacrifice my semen to do that.

 

I have real sex but just don't ejaculate. This means I can last for as long as we like. I do be careful not to get too close to the point of no return. It started off very frustrating but now the whole process of intercourse is ecstatic! I am so much more sensitive and we can have sex as many times a day as we like.

 

Get to know your own body and when you are getting close, slow right down . Your partner is as important as you in managing this and has to be in agreement that your lovemaking is not orgasm focused but is centred on the process of intimacy rather than the goal of orgasm. "Tantric sex for men, making love a meditation" is a great book about it.

 

If you can achieve it, it's actually more satisfying afterwards. If my wife comes but I don't, I feel a lasting warmth and relaxation that I don't get after I release. Of course it means sacrificing the gratification of the desire to release and the intense but transient sensation. But it feels worth it afterwards.

I used to read and think a lot about 'techniques', e.g. Mantak Chia, and tried to practice them. Now I see that as a rather mechanical view of sex (and I think potentially risky as we're messing around with extremely powerful psychic potentials). For me it's about love, respect and intimacy between me and my wife being more important than a physical sensation in my genitals. I know other people have different views on sexual relations, so I'm not saying everyone should be like that, just offering my experience.

 

which is technique from matak chia that proved useful for you?

 

I am not a follower of Mantak Chia. I do like the teachings of Diana Richardson who is a follower of Osho.

 

Osho...... What a man.
Then, you may like sadhguru Jaggi, comman man's osho, who stick to logic most of the time.

 

Diana Richardson .. saw her speech. Speaking from her own experience. I need more exploration

 

Having the woman orgasm and not ejaculating is awesome. She just wants you more. It is hard, I was able to do it years ago. You do feel better, actually more energy.