NOFAP 88 DAYS: My experience | BENEFITS

(Remove link if not allowed)


2 weeks:
Increased sexual energy, creativity, feeling more aroused than usual.
3 weeks:
The temptation started going away, started to became more energized than usual. Felt more alive, happy, like swimming a sea of ecstasy.
one month:
Now I started becoming restless, insomnia and feeling very high. My mind was going crazy.
The second month it became more stable, more energy but not uncontrollable, had started channeling my energy in other ways.
After about 60 days I didn't think of sex, when it came into my mind, I didn't feel any need to take it further, my reason had taken over. I chose self improvement on autopilot.
Then it stayed like this until I relapsed after 88 days because I got into some practices of reaching the point of relapse then denying it for the sake of willpower. That is where I failed. But afterwards I didn't go back to where I was before. My mind state is completely different and I feel overall better. My brain has been rewired.

 

Thank you
It is my PR yes, after 60 days it begun going on autopilot, I really didn't have to push myself anymore. I just went with the flow. The first two weeks are the most difficult, since I have been going 1 - 3 weeks almost every time for some years, I had already overcome the first couple of weeks, the addiction was already defeated. But from what I remember, it was mainly from willpower and going to the gym everyday, I would be in school 08-16, not fapping in school, coming home where the most difficult, home alone porn available, this is when I distracted myself with videos on fitness on bodybuilding, then I would go to the gym, coming home, playing video games, watching game walkthroughs and more fitness videos. This kept me going.

 

The first time I went two weeks I had the side effects of being overly sexual when aroused. I became bisexual, anything my mind has seen in porn, my mind was seeking at this point. Experiencing some emotional swings because of this, at the gym feeling very masculine due to the increased testosterone, but feeling very feminine at some points, which then made me feel odd due to the conflict between the two.
My previous PR before 88 days was around 33 days, I felt too energized at that point that I felt forced to relapse. Felt hyperactive to the point I was uncomfortable, I couldn't sit still, my OCD went trough the roof, insomnia, I felt really high and strong, but I became depressed when life wasn't aligned with my energy levels. Felt like I was in the classroom again with tons of energy, restlessness, waiting for recess.
But this isn't a bad memory, now I love being at that point, because I have trough experience learned to control it. Have found ways to use the energy.
Most side effects come with an equal upside.

 

Thank you

 

It's like being a kid again, being all over the place. When the bible talks about entering heaven it says "Become like children". I am pretty sure sexual energy is the life force which teens and adults are releasing constantly, while children keeps it within, which brings them this joy, creativity and high energy.
The fire within rises and it becomes easy to do what you truly desire, if you have an idea, you become restless about making it happen rather than trying to force yourself into doing it. You become more in tune with your true desires, now that basic instincts are under control.
Many people says testosterone doesn't increase, but I believe it's just an excuse to keep masturbating. It is pretty obvious to those who have gone on nofap that test levels rise.