Can you guys help me with creating a big list of good habits?

-Whenever you have a bad or pesimist thought, think at least on three good thoughts.
-Excersicing (at leas twice or three times per week)
-Talk to somebody you don't know
-Say something nice and good to people when they're not expecting you to tell them
-When was the last time you did something new, or that that you have never done?
-What you've always wanted to do but haven't done yet?
-Face your fears
-Help your familiy helping with house chores
-Eating healthy
-Keep your space clean

 

-Clean your room, and organize everything (wardrobe, miscellaneous items, bed, etc.)
-Get rid of stuff you don't need in life and be a minimalist
-Start eating more veggies and fruits and learn how to cook for yourself
-Start learning how to dress better and finding outfits that fit your personality
-Start a skincare routine, hair routine, grooming routine, etc.
-Learn how to improve you're posture/body language when talking with people or going outside
-Read self-help books, these are best solutions to changing your mindset and goals
-Listen to podcasts that interest you and help in your goals toward self-improvement
-Go on the internet if you need advice, it always helps
-Spend 30 min. a day excercising, even if you're too tired, walking outside will help
-Go to sleep early
-Drink lots of water
-Throw out junk food in the house, clean your fridge
-Speak with a friend you haven't spoken with in a long time and hang out with them
-Get yourself a pet if you're lonely
-Set yourself a budget and start saving money or finding ways to make easy money

 

- spend time in nature; a wood, meadow, near a river, lake etc...
- have an hour offline. If you dont know what to do, go for a walk (minus mobile)
- go to bed and get up early, at the same time every day
- eat whole foods; fruit, nuts, dates
- develop gratitude for what you have, take a moment to consider all you have to be grateful for
- stop spending money on crap that you dont need
- avoid alcohol and tobacco

 

-Be kindness but always have self respect.
-Start weigh lifting.
-Take cold showers.
-Always believe in yourself.
-Give yourself time to be alone,not to much,just to have clean mind.

 

Good habits are a number beyond measure,
You know we can all list meditation, healthy food, exercise
But you know you have to adapt for yourself
I love going in the nature, it's relaxing. But I live by the mountain,I grow up in the nature.
If you live in a city like Tokyo you just can't do this. You'd better go to the gym to exercise.
So you know I won't list anything.
I'll give you just one habit that you can stick no matter where you live and it will change your life, I promise.
Conquer your first hour
What I mean? As listed by many before me it's better to get up early. But it's not enough.
The challenge is easy. I'll give you a simple day plan:
-You get up at 6 30
-You get out of your bed immediatly
-Go cleaning and stuff in bathrom
-Healthy breakfast
-and now you need the first chore of the day(e.g.:make your bed, do the laundry whatever you need)
-after that at at least 7 30 you can switch on your phone.
And you'll start the day with the right momentum and all the other good habits listed will be easy, you'll have a sense of pride in you, you'll feel stronger and ready to take your day. And most important don't cheat.
I mean maybe you need your phone for work since 7. That's ok. Woke up at 6.
Conquer your first hour and you'll conquer day.
Conquer everyday and you'll conquer your life.
I mean last friday I didn't have to make any call at all.
I woke up at 5
I switched on the phone at 12
I dare you to try it my friend.

 

Sign up for meetup, which can help you discover new hobbies, make friends, and meet girls.

 

Visiting gym
Playing with friends ( sport games maybe)
Learning new languages.
Waking up early