I cant read because i want to cum

Cold shower and meditation will work wonders for you.
A bit of exercise before the shower will also help.

 

Say you masturbate, what then? Will you be more likely to go reading, or less likely? Personally, I would be less likely.

 

Ignore desire for masturbation.I know what you mean one time M and some time you be better able to concentrate,but eliminate that desire.Start weight lifting,meditation,positive thinking,avoid negative people,do cold shower,try to find some hobby,or anything similar.Think about anything just no M and that desire will disappear,might need more time for brain to adapt habit,average human need 66 days to make habit(someone who is addicted need much longer) because we are addicted,stay strong buddy.

 

Do this bro
instructions in the first comment

 

Yo yo, Helloo1221, this is Nelly V! There are lots of steps and changes one can make along their journey. >BREATHE DEEPLY< & lets get into it. Our friend 'Kilgor' is right. The summary of what he suggested is: THINK ABOUT ANYTHING OTHER THAN PORN.---- I know this SOUNDS impossible at times, but God created us in his image and gave us FREE WILL. This means WE CAN CHOOSE ANYTHING, AT ALL TIMES. ALL of the temptations originate at the thought level. Therefore you must CONFRONT & DEAL with porn on the thought level. So, use your God given ability to choose, and choose LIFE. Porn kills.

 

Hey it's strictly my opinion but i think it's okay to masturbate, but no porn. Porn is the one that destroys your body and mind. I think proper amount of masturbation helps your body and mind. but tread lightly . . !