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Day 9...thinking of relapse

Discussion in 'Rebooting - Porn Addiction Recovery' started by Hunter1, May 8, 2015.

  1. May 8, 2015 #1
    Hunter1

    Hunter1 Fapstronaut

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    I'm on day 9 and very moody, I have ups and downs. Sometimes I feel very confident and other times very anxious. I have an important presentation on Monday, I know this shouldn't be a reason to relapse. But I'm not sure how I will perform at this current state. Thoughts?
     
    Hunter1, May 8, 2015
    Hunter1, May 8, 2015
    #1
  2. May 8, 2015 #2
    Hunter1

    Hunter1 Fapstronaut

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    Actually was day 8 and I relapsed :(
     
    Hunter1, May 8, 2015
    Hunter1, May 8, 2015
    #2
  3. May 8, 2015 #3
    Selkiedance

    Selkiedance Fapstronaut

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    Sorry to hear that... if you managed a week you can manage another, that's good. I find times of pressure are when I'm most likely to relapse, it's understandable and can be learnt from for next time. How did the presentation go? I think it's important to be forgiving toward ourselves at these times.
     
    Selkiedance, May 8, 2015
    Selkiedance, May 8, 2015
    #3
  4. May 8, 2015 #4
    pokishka

    pokishka Fapstronaut

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    Actually I have heard somewhere that nofap practice will help you to perform better in such activities as public speaking or presentations and such. You will have more aggressive energy that is required in such activities.
     
    pokishka, May 8, 2015
    pokishka, May 8, 2015
    #4
    matø likes this.
  5. May 8, 2015 #5
    matø

    matø Fapstronaut

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    That's very true - and same thing goes with being social.
     
    matø, May 8, 2015
    matø, May 8, 2015
    #5

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