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Recovery isn't just about us - we need to support our partners too!

Discussion in 'Rebooting in a Relationship' started by That'sJustDandy, Jan 16, 2020.

  1. Not an original thought, I know. But I've fucked up and want to share a little bit of advice from an addict who knows pretty much nothing.

    When I began to engage with recovery, I got a consistent message - "Recovery has to be about you, for you, driven by you. If you get that right, then maybe you can save your relationship, but you have to deal with you first". So I tried to drive at that really hard.

    But it's such a selfish attitude, which tallies as addicts are naturally selfish. I've only realised this past week or so after being in recovery ~2 months how selfish I was being.

    Point is, whilst I was trying to fix me, no-one was supporting my partner. And that's my job. So on top of the lies, rejection, hurt and everything that comes with being the partner of a lying porn addict, I then almost abandoned her.

    I have no idea if this will be THE nail in the coffin, or one of many. Maybe we'll pull through, maybe not, maybe we never would because of my actions.

    But to all recovering addicts told to focus on them - do so, but don't forget your partner. Please.
     
    Last edited: Jan 17, 2020
  2. Psalm27:1my light

    Psalm27:1my light Fapstronaut

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    This is golden. It took my husband about 4 months clean before he actually saw how selfish he was. How much he had neglected and abandoned his family throughout our entire marriage. Fortunately for him, I had already dealt with much of my trauma that he had caused. So his “ selfish” pursuit to be clean really encouraged me. Then about 6 months in, I told him that now, I felt he needed to start focusing on our marriage as well as his addiction. I’d rather he spent “ selfish” amounts of time on recovery than pmo. I also think, that since he’s been clean, he is naturally very less focused on himself and more attuned to me and my needs. I’m glad you realized that your betrayed partner needs your support! Worthy of her trust is a great book! And helping her heal by wiess is also very good. Just keep clean and don’t lie! Best chance for your relationship to survive
     
    That'sJustDandy likes this.
  3. Nicko Stretch

    Nicko Stretch Fapstronaut

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    It was the other way for me. I realised I needed to stop sexualising my thinking not for me , and not for my wife directly, but for our relationship.I could have carried on thinking the way I did, but our relationship would have failed. If I wanted our relationship to carry on, I needed to drastically change 35 years of habitual sexualised thinking patterns. So we made the decision that we did want to save our relationship.
    With that as a focus our attention was immediately directed to rebuilding our closeness and honest intimacy, and as well as the sexual side of our relationship we looked into all aspects of our relationship by working through the '8 dates' book. This showed us that so many of the aspects of our relationship were good and strong, and that we had managed to overcome massive obstacles in the past, giving us confidence that we could work together to overcome this one.
    140 days in and we are closer than ever, and more importantly we have created a space where we feel we are able to talk about our thoughts and feels around sex.
    But 140 days is not long in terms of overcoming an addiction. I know this from past experience. I know we still have along way to go but the habits and patterns we are developing now are healthy and conscious. We are challenging all the conditioning and societal pressures put on a couple to behave in a certain way and are molding our marriage into what we want for us.
     
    That'sJustDandy and GID2020 like this.

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