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New Guy

Discussion in 'New to NoFap' started by Deleted Account, Jan 17, 2020.

  1. I am new here and look forward to what my life can be without PMO. I have been addicted to MO since I was 11/12 and P the last few years. I hope to overcome this but I know that it will be a long battle. I am not really sure what to expect with all of this since I have never really tried to quit before. Any advice would be appreciated.
     
    Deleted Account and Coffee Candy like this.
  2. Hey welcome to Nofap!
    I recommend looking at each section of the forum. Theres much advice in the threads if you take time to look through them. : )
    Much luck to you.
     
    fg4795 and Addicted Jonesy like this.
  3. Newuser101

    Newuser101 Fapstronaut

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    good luck! You can do it. I recommend the panic button. It s a great tool
     
  4. Thanks Man, What does the panic button do?
     
  5. Newuser101

    Newuser101 Fapstronaut

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    When you have urges you click on it and get motivational videos, pics and reddit posts. I did nofap for more than 100 days a year ago and it helped me a lot
     
  6. Oh ok, thanks for the info! 100 days I cannot even fathom that. I have a daily habit but have never tried to tackle anything like this before.
     
  7. Newuser101

    Newuser101 Fapstronaut

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    Trust me, you can do it. I also did almost on a daily basis for more than 8 years
     
  8. Thanks for the encouragement. What is the biggest thing you did to help you abstain from PMO?
     
  9. Newuser101

    Newuser101 Fapstronaut

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    Being busy. When you are busy you don't even have time to think about PMO. That was the main problem for me a mont ago. I quited job and spent too much time at home. I tried not to do PMO and failed
     
    Addicted Jonesy likes this.

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