Binging has decreased, relapsing has increased?

When I say relapsing has increased I mean I am relapsing more days in a week. When I say binging has decreased I mean my frequency of PMO has decreased. So I am actually spending less time PMOing, even though I am PMOing more days if that makes sense?

Like if you had to add up the time I have spent PMOing from a binge vs PMOing more days but no binging then the PMOing from a binge is going to be far more time PMOing even though I am PMOing less days.

I used to be a huge PMO binger. So I used to edge, and have PMO sessions that lasted hours, and a lot of the time I would do this all day or most of the day.

My behaviour isn't really like that anymore, even though I can still relapse and binge.

But recently what I have noticed is I'm not so much binging when I relapse. I'm usually relapsing once for around 20-30 minutes max and then that's me done. Some of the time my relapses are only lasting 5 or 10 minutes these days. This is completely different compared to the way I used to edge and binge. But what I have noticed is from doing this my streaks aren't as long. So over the last two weeks my streaks are only lasting like 3-4 days and then I am relapsing again.

But the strange thing is when I used to binge when I relapsed my streaks would actually be longer. So I would have longer streaks of no PMO at all but then would heavily binge, and then I would have longer streaks of no PMO again. But because recently I'm not really binging when I relapse for some reason I am not getting as long streaks of no PMO?

I think it actually somewhat feels like my hungers not being satisfied? So when I have binged for an entire day it's like that has satisfied my hunger for PMO, and this enables me to go longer without it. But when I don't binge on PMO and am done with it after 10,20,30 minutes, it almost seems like this hasn't satisfied my hunger for PMO, and after a few days I am hungry for it again?