Porn has permanently destroyed my sex life

I'm feeling exactly the same at the moment, it's scary shit.
Had a solid month of high libido and successful sex after 110 days no PMO then just dropped flat out of nowhere after sex, I didn't even relapse to P and now libido non-existent.. I really wish there was more information on why this shit happens..

 

Yeah it's soul destroying after where I was last month, I thought I was over the line before this flatline hit but obviously I've another bit to go.
I was having sex without any problems throughout December and I felt a real natural libido, I was getting that fast heartbeat rush of excitement and a solid erection just walking into my gfs room, I felt like a normal healthy person! The first week of the new year I had sex probably every second day with maybe 12 O's in one week.
Maybe I overdid it and I'm going through a big hangover from it now..
Have you experienced similar in your reboot?

 

there's nothing permanent bro, as long as you're alive you're rewiring

 

Keep us posted bro

 

If you were truly broken as you claim to be you wouldn’t be able to heal at all, would you? But you did recover numerous times by now and you did notice improvements. What’s happening is that your addiction is trying to make it seem that everything is hopeless so that you would think “I might as well go back to how it was because there is no hope.”. Your mind is trying manipulate you into accepting defeat. You already experienced what happens when you give up. Things will only get better if you stay strong. You can do this.

 

Hey @Gavalar09 .

I haven't shared this on this forum yet because I feel it might scare or discourage many who are earlier on the journey and struggling worse than I was. I've conquered my PMO issue but I stick around here to help others and because some of the issues reflect things you'll deal with either way for the rest of your life.

Anyway, here goes dude. The secret is, the more successful you are, the longer the streaks of abstinence, the closer to monk mode your practice is... the worse the relapses will be. The brighter the light gets, the darker it seems when it suddenly switches off. I think I was once convinced after a year and a few months or something, that I had testicular cancer. Now I chuckle at that hypochondria. Huge changes are happening in your body, both as you abstain and when you do unfortunately relapse. It's best not to fixate on these changes, though they can feel powerful and overwhelming. Just focus on your goal: never to fap again. Fixating on the mistakes and the recovery process doesn't tell you anything about what it's like to feel all the way better does it? No, it delays that because you're fixating on the opposite. Just be, and it will all come together.

 

Read this..

In continue to introduce you in my theory about pied .
I want to talk about libido ...in my opinion this is the key... but not easy to fiind this key.
Libido activates the nervous center through the hormone called dopamine, is the pleasure hormone that further activates all systems and sexual nerves.
No libido ..no dopamine =no erection =no sex ..
This libido accumulates in the subconscious all life , reaching the highest level likely around the age of 16-25 yo, suppose it is 100% then.
After that libido starts to fall naturally because of the beginning and accumulation of experiences and sexual stimulation lived during the time , same sex the same movie or woman is not so exciting but this libido naturally recharges slow if we leave it and do not abuse it .. the libido declined slowly from 100% to 80% in the 30s to 60% in the 40s and so on.It's a natural process.
Suppose that first sign of ed occurs when this libido reaches somewhere below 20%.
What have we wrong? We abused our libido with some artificial stimulation ... which in a very short time managed to decrease and destroy natural libido far below 20%
What are we trying to do?
By trying to abstain from sexual stimulation, no porn, masturbation, and orgasm, let's naturally grow libido finnd that we do not use it. But this increase is very slow very hard you get over the 20% limit and if you are not careful get some orgasms and you get with the ed again.
Libido for those who masturbating porn is artificially kept alive, to a point where even the porn can not give enough stimulation , so many after dropping porn are complaining about loss of libido and mysterious flatline appear.
This means libido close to 0%
Many try ed drugs to maintain the erection, among them I am , this is very dangerous game, if your libido is under 20% you do sex and especially you orgasmed, reduce and completely destroy the libido that you have and you will stay in flatline forever, will not get out ... there is my case.
I do not think it can heal out of it completely, it takes a lot of time for libido to recover slowly, especially at an older age, it would take years of abstinence,
Those who have managed to cross the threshold and be very cautious get some quick orgasms
It does not matter that it's sex or masturbation and can get back with the ed.
The solution is only one abstinence until you reach the threshold and we suppose 20% and sex only with the limit max 1 orgasm / week.
So I think it happens from my own experience and experience and what I read on the site, it's just a theory, I'm glad it's not true.

 

@Alex__13 very good informations !

 

no libido? have you tried something like cyalis?

 

that's true, I tried that, 10 mg, did nothing, also proviron (they're supposed to turn you into a sex freak)

 

dude, that's so fucking frustrating!
shit...

 

Hi Gavalar,
Quick update for you here,
My libido kicked back in after around 12 days of that flatline, I then had successful sex..
I did some very intense running cardio exercise and had a hot bath afterwards, then felt some sensation return.
Have you tried anything like this?

 

before or after?