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Whats the link between sexual thoughts amd anxiety ?

Discussion in 'Porn Addiction' started by Rexbrent, Jan 22, 2020.

  1. Jan 22, 2020 #1
    Rexbrent

    Rexbrent Fapstronaut

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    I am having anxiety from sexual thoughts? Is there anyone who can relate to same ? Are could be the possible causes ?
     
    Rexbrent, Jan 22, 2020
    Rexbrent, Jan 22, 2020
    #1
    RobbyGo36 and Optimum Fortitude like this.
  2. Jan 22, 2020 #2
    SeekingPower

    SeekingPower Fapstronaut

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    elaborate on anxiety
     
    SeekingPower, Jan 22, 2020
    SeekingPower, Jan 22, 2020
    #2
  3. Jan 23, 2020 #3
    Rexbrent

    Rexbrent Fapstronaut

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    I hav low confidence , feeling of fear talking to people , normal day to day activities , fear to answer phone etc . I am sure its bcz of pmo . There is surely some neurotranmitter imbalance serotonin and dopamine . Which is causing obsesive thoughts anxiety .
    How to heal it ?
     
    Rexbrent, Jan 23, 2020
    Rexbrent, Jan 23, 2020
    #3
  4. Jan 23, 2020 #4
    SeekingPower

    SeekingPower Fapstronaut

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    How is your life as a man going?
    Do you have a good, stable job?
     
    SeekingPower, Jan 23, 2020
    SeekingPower, Jan 23, 2020
    #4
  5. Jan 23, 2020 #5
    Rexbrent

    Rexbrent Fapstronaut

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    I hav job but due to this mental issue surely gona loose it . Give sugestion bro how can i rewire my brain . Surely its due to my long pmo sessions
     
    Rexbrent, Jan 23, 2020
    Rexbrent, Jan 23, 2020
    #5
  6. Jan 23, 2020 #6
    SeekingPower

    SeekingPower Fapstronaut

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    Do you have a girlfirend? Did you ever had a girlfirend, are you a virgin?
     
    SeekingPower, Jan 23, 2020
    SeekingPower, Jan 23, 2020
    #6
  7. Jan 23, 2020 #7
    Rexbrent

    Rexbrent Fapstronaut

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    Not virgin
     
    Rexbrent, Jan 23, 2020
    Rexbrent, Jan 23, 2020
    #7
  8. Jan 23, 2020 #8
    SeekingPower

    SeekingPower Fapstronaut

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    I do not think these syndromes are primarily caused by porn:

    I hav low confidence ,
    feeling of fear talking to people ,
    normal day to day activities ,
    fear to answer phone etc .

    Instead of you are failing in all those areas and henceforth are at home alone all day, you are very likely to be addicted to porn.
    So in this case quiting porn would just be curing the syndrome. You will still have low confidence atc...

    What you need to do is to man up. Get a real job, get fit.
    You could try to combine it with (No Porn). But until you man up enough to get a job and gf, you will need to realease sex energy.
     
    SeekingPower, Jan 23, 2020
    SeekingPower, Jan 23, 2020
    #8
  9. Jan 23, 2020 #9
    Rexbrent

    Rexbrent Fapstronaut

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    No bro i am very miserable , i cant explain to you how much hard time i am goin thru mentally. There is not any single day passed when i didnt cry. I fapped for longer hour ( 4-5 ) on porn .
    I have developed obsession for womens body , my mind want to think all day tht . Tht thoughts gives me anxiety
    I have zolts coming from my head , due to anxiety mayb .
    I used to have headaches dizzy feeling whn i thiught about sex , it got better after 15 dsys of nofap . Not having experiencing headaches much
    But still have sexual ocd anxiety brain zolts
     
    Rexbrent, Jan 23, 2020
    Rexbrent, Jan 23, 2020
    #9
  10. Jan 24, 2020 #10
    SeekingPower

    SeekingPower Fapstronaut

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    well than why not try 30 days NoFap?
     
    SeekingPower, Jan 24, 2020
    SeekingPower, Jan 24, 2020
    #10

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