Do you suffer after ejaculation sometimes?

practice gazing practice for whole-body-CONCENTRATION for ~30 minutes daily. Get a target like a flame, a dot on a paper, or on the wall, 1-2 meters away from you preferably but works either way and just see it. you can get to the point where you can manage ti fixate your eye balls even which make micro movements all your life including during sleep, 247! your mind will be very very powerful at the stage. and still so much more progress you can make after. I got there 3 years ago but stopped. only now I'm trying to get back to it. I waskilling it in the gym, like I was on adrenaline, all the time. because you have the power to push through. You actually transform subconscious into consciouss increasing the amount of 'conscious mind' that you have. you will see what I mean that concentration is a whole body exercise.

 

No.

 

Last time when i relapsed PMO,i felt good after O i mean nothing bad happened,i just having lack of patience during next day everything else was the same.

 

Whenever I ejaculated after watching porn (mostly I would edge and not come, which meant I could be in front of the screen for hours), I almost immediately felt terrible as the horrible fantasy world I had submerged myself in collapsed in a matter of seconds. I would suddenly realise how I had degraded myself and let down myself and my Buddhist practice. I felt a kind of jagged buzzy feeling in my mental state, much worse than if I just watched porn but didn't come, and a sense of spiritual error (I'm not talking about guilt, it's totally different). My cock would shrink and my lower back and perineum area would feel empty and cold. The empty feeling could go on for a few days.

With my wife, I definitely experience an energy drop afterwards but not the negative mental state. I feel cold and I need to wrap up warm straight away or I can catch a cold. I usually have the sensation of emptiness for the following day or two.

From time to time I have experimented with retention with my wife. I feel much better after that. A warm feeling spreads through my body and I feel physically and mentally relaxed. It is more wholly satisfying than orgasm because the feeling is lasting. I would like to cultivate it more.

 

It takes a day to recover but it is nothing like a streak. Who likes streaks?

 

You call yourself a veteran by fapping twice a month, dude you're not even rebooting.