Over 5 months of try and error

Since I realized I had pied I have been trying to quit fap and pmo but I don’t seem to be able to succeed at it. It has been over 5 months that I’m trying to break free but I keep falling back and getting back into the binge and cycle and every time I fap I end up binging to something even more extreme to what I used to before. Absolutely disgusted of this filthy habit.. I have these shameful thoughts. Likely, couple days in nofap I feel free and back to life again. My hardest struggle is to past through the first couple days the longest I did was about 15days and felt pretty amazing advantages such as confidence, female attraction and also felt more aggressive and assertive with everything I tend to do ( which gave me a big boost in my manhood ). I started fapping around 9-10 years old now I’m 20 turning 21 with severe pied likely I had great sexual experiences from 13 till about 19 and this previous summer I failed hard with the girl I was planing the rest of my life with and it truly broke me into a million piece. I’m just joining this community seeking help and support because I personally wasn’t able to beat it yet (90days is my first goal, anything after would be amazing) I’m turning 21 in couple months and I’m honestly ready to kick this habit out of my system once and for all. Any support from you would be appreciated, share with me your experience and any tips you have in mind. ✊

 

Totally agree with you on those tips.. I will look into k9 right away and as far as jean goes. I recently started wearing pyjamas in my place but be fore I used to stay in my underwear so it was much easier to touch.