The Lord of the Rings Challenge

42

 

Day 9
Some old story for me today. Considering the fact that I have exams, I just had one tiny urge which I managed easily.

 

Day 15 down!
Suffering extreme headache, don't think it's related to NoFap, but still makes me feel like crap.
This streak is probably the hardest so far. The urges are present pretty much 24/7.
Don't know, is this some kinda flat line? Haven't experienced something like this never before...
It's pretty much a miracle I haven't relapsed today.

Anyway, I made up some goals, I'd like to implement in my daily life, one goal at a time. Had bad experience with trying to implement them all at once.
So after getting enough sleep during this week, my next goal is relating to diet: Get away from candy stuff.

Goals:

1. Sleep - Get at least 7.5 to 8.5 hours of sleep a day
   Going to bed at around 10pm and get up at around 6am
2. Diet - Drastically reducing sugar to Zero
   Zero, because it's easier to track than let's say 10grams or so.
   In order to achieve this, I will no longer buy this stuff. It's easier to say no in the store, than when sitting in front of it at home!

 

Day 7

 

Day 46

 

Day 24, still keeping busy

 

Thanks bro together we will move towards success one day at a time learning new things and working on our careers and lifestyle

 

Day 111

 

Day 6 completed

https://www.yourbrainonporn.com/blo...uit-porn-inspiration-motivation-and-strategy/

all the best brothers

 

186...

 

Day 1
I donkt what is right or wrong what I do. Feel alone or like an outsider

 

Checking in.

Instead of looking at yourself in terms of how you think others look at you, try to look at yourself without that filter and see what it is that needs improvement. Focus on that, and let everything else take care of itself. Our reaction to hard times determines whether or not good times will follow, and it is our attitude that controls our perception of our environment. With that perception, a bad day can instead be seen as a good day, it all just depends on your attitude towards the things around you and the things that are happening to you. Keep your head up, good times are right around the corner if you can just stick through the hard times. You got this.

 

Day 16 down!
Still major urges, but feeling better!

 

Day 9
I had an exam today so that I did not feel any urge. However, my exams are finished and I need to be careful at this stage because there is nothing that keeps me distracted anymore.
I started a diet which is called intermittent fasting. I am going to apply 18/6 which means I dont eat anything for 18 hours. Wish me luck

 

Day 47

 

Day 25, managed to beat the urges that came up

 

Day 7 completed successfully

https://thoughtcatalog.com/chris-haven/2014/12/porn-addiction-is-real-i-know-because-i-lived-it/

all the best brothers

take ownership of your life and never let porn to take ownership of you and plan your career wisely

 

Day 112. Man the new "stages" are far apart now^^

 

187...
Wet dream.....

 

Day 17 down! Going through hell right now...
However, I have to focus on the long run and remind my to stick to the plan!