[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day one of 30

 

Day 2

 

Day 0

 

Screwed up yesterday. Day 1

 

I fell ... I relapsed !!! Two nights ago...

Day 0 ...

I plan to join the 365 day challenge, though. Keep on fighting ... and watching and reading NoFap materials brothers !

 

Day 4

 

Day 2 of 30. Another night of sexual dreams while I sleep. The weird thing was my brain was telling me I blew it and that I had to go back to day 0. Thank goodness I didn't act on the dreams once awake. My brain is looking for a relapse to get a dopamine and brain chemical rush. Relapse in the past would be a binge-athon of PMO. I want something different for my life. PMO is not it.

 

1/30

 

14/30

 

Check in day 16

 

Day 1

 

Day 9 of Day 30.. Still pushing and Fighting

 

Can someone help me with a reply here, If I had sex while doing this 30 Days No PM have I relapsed

 

To me, it doesn't count, so i just carry on. My goal is abstinence from anything porn or masturbation, so orgasms aren't included in that. The goal of nofap is just not to fap because of its negative side effects, whereas having sex is a good thing. If sex keeps you from masturbation, then all the better, right?
And if anything the goal of nofap is to help you better your life and get a girl/boyfriend.
So carry on, man.

 

Day 15: Not many urges or any at all recently. Allergies are kicking my butt right now.

 

Ok, I got this. Day 0.

Link to journal:
https://forum.nofap.com/index.php?threads/own-your-life.267510/

 

Day two of 30

 

Day 3

 

Day 1

 

Day 0 ..Let's do it