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How do you really know if you have ED?

Discussion in 'Porn-Induced Sexual Dysfunctions' started by freedfromshackles, Feb 17, 2020.

  1. Feb 17, 2020 #1
    freedfromshackles

    freedfromshackles Fapstronaut

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    Been doing the no PMO for about a few weeks and I'm slowly getting used to not doing PMO.

    But recently before I stopped PMO, I 'noticed' that I have been having less and less morning wood when I wake up.

    I am not sure if the frequency has always been like this or is it because I suddenly became 'aware' that less frequent morning wood is a bad sign and is potentially a sign for ED, and this 'awareness' in turn has made me more conscious and stressed, hence thinking that I have 'ED' where in fact I'm actually normal.

    How 'often' is morning wood a good sign? Does it have to be every day? I think I can only notice it about 2 times a week, maybe 3.

    I still get erections when making out.

    Any thoughts before I see a doc? (if I even have to). Working on a tight timeframe here as I'm getting married soon and I don't want to disappoint my wife.
     
    freedfromshackles, Feb 17, 2020
    freedfromshackles, Feb 17, 2020
    #1
    Deleted Account likes this.
  2. Feb 17, 2020 #2
    Overforme

    Overforme Fapstronaut

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    From what I remember reading, a healthy male has morning wood every single day usually until he will reach his 40s where it lessens to 4-5 times weekly, 50s 3-4 times weekly, 60s is a couple times weekly and by 70s you're lucky if you achieve it once a week. Men in their 80s I assume weren't researched since many arent sexually active.
    Now going by this OP, you are performing at the rate of a man around 55 years of age. This my friend, is not good for a 28 year old.
    #1 NO PMO
    #2 EAT A CORRECT BALANCED DIET.
    #3 LIFT WEIGHTS 5× WEEK 1 HR AT A TIME AND RUN THE OTHER 2 DAYS AT A DECENT PACE FOR 30 MINS.
    #4 NO ALCOHOL OR CIGS
    #5 SLEEP 8 HOURS A NIGHT
    #6 MEDITATE
    #7 JOURNAL
    #8 DO ALL THIS NOW OR YOU WONT HAVE AN ERECTION IN YOUR 40s
     
    Overforme, Feb 17, 2020
    Overforme, Feb 17, 2020
    #2
    Deleted Account likes this.
  3. Feb 19, 2020 #3
    Nucleus

    Nucleus Fapstronaut

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    Agreed.


    Check out the “Virility Training” channel on YouTube. The guy knows his stuff
     
    Nucleus, Feb 19, 2020
    Nucleus, Feb 19, 2020
    #3
  4. Feb 23, 2020 #4
    phwrancesco

    phwrancesco Fapstronaut

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    Because you're in bd with a girl and you have no erection, here's how you know.
     
    phwrancesco, Feb 23, 2020
    phwrancesco, Feb 23, 2020
    #4

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