[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day 4

 

Day 14 of Day 30. Still Striving and Pushing

 

Day 0/30

 

Relapsed

 

Day 0 starting today (23/02/20).
0/30

 

i had a relapse, now it begins from the 0.
iam feeling so stupid after 8 days!

 

Day 8 of 30. Anger trigger is lurking. Time to snuff it out with some meditation.

 

Congratulate yourself on the 8 days. Figure out what triggered the relapse and make a mental checklist on what you will do the next time the trigger appears. It may help to journal about the whole incident. What were you feeling ahead of time? Do you recognize a relapse was imminent and if so what were your feelings when you may have had a chance to decide a different outcome?

 

Day 1

 

Hey everyone. I am coming from the 14 days challenge. Day 0 (Day 14 in total)

 

-- Day 4. Feeling pretty great. I'm focusing on being more sociable. I'll try my best to keep going

 

-- Day 4. Feeling pretty great. I'm focusing on being more sociable. I'll try my best to keep going without relapsing.

 

Day 21: Okay, so I think I'm wrong again and yesterday was actually my 20th day, but my day counter wasn't updating or something?
Anyways, feeling accomplished that I'm hitting the 3rd week of nofap! It's been pretty hard lately; the urges have been getting stronger, and it's irritating how tempted I am whenever I'm alone. Still gotta keep resisting!

 

Good night

 

Check-in Day 5
Sunday, 23 February

 

hi thanks 8 days its a lot for me. in my whole life i dont jerk off for 4 days and that since i was eleven years old.
i was so stupid, my friends made a party, and the night was cool iam talking, dancing and drinking! and this was the problem. later at home i was going to bed and all the terrible urges comes more powerful. i was fighting 3 hours against it, i cant sleep and later i had to work.
so only 5 seconds and that was it.
i was so stupid but i keep my head up!

 

Day 1/30

 

Day 0
Day 1

 

Day zero of 30

 

Day 15 of Day 30