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Constant Fatigue Help ?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Feb 24, 2020.

  1. Can't remember the first time but started since either 11-12 or 13 so 7-9 years addicted to PMO

    - Today is Day 24 its been a week that i feel constantly tired like when i wake up in my bed i don't have the energy to get up
    From Day 12 to Day 17 i had suicidal thoughts and was extremely depressed but things dialed down after day 18
    Maybe was it because I was addicted for too long? How can i reduce fatigue?

    I appreciate your help
     
  2. mondhamray

    mondhamray Fapstronaut

    40
    74
    18
    I’d recommend taking some vitamin D pills. Part of it is certainly recovery but it can also just be regular depression or season depression (Seasonal affective disorder). Vitamin D helps a lot with the latter. Exercise is also really helpful. Other than that, I just recommend pushing this it. It happens and it goes away with time.
     

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