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Failed but here I go

Discussion in 'Porn Addiction' started by Deleted Account, Feb 25, 2020.

  1. I was in a very toxic relationship for 3 years and sex became the focal point of it. We broke up and the first thing I did was turn to porn then a month later I got into another relationship and that failed within 4 months and I turned to porn. Now I’m completely numb from sex p food weed (I’ve been smoking daily since my first breakup) I feel so broken and destroyed that suicidal thoughts are creeping I’m completely shattered, started reliving a lot of childhood trauma in my head. Things I didn’t know then but all of a sudden I know now Understanding things on a more conscious level from things that were subconsciously in my head. My diet has fallen off I’ve been binge eating a lot. I’m becoming more forgetful. I lost all motivation and discipline. My drive is gone My focus is dwindling I am no longer lean. But a year ago today I completed a 40 day Water only Fast & came out a beast!!! As soon as I completed that My whole world came falling down, I had an arrest warrant (I didn’t know about) My car was stolen , I was in the final stages of my naturalization process, and I started a new job. 2019 murdered me & now it’s 2020. I need to find a way back to life. I cannot keep on this path. I’m praying lent will guide me back. It’s unbearable. I will try to do alternate day fasting with clean eating No PMO Workout daily and read daily. I hope I can make it past lent & continue for another 80 days after. I hope to rebuild myself back up in 120 days to at least create a foundation for myself again. My mind can’t take this anymore.
     
    SoJoP and Deleted Account like this.
  2. AtomicTango

    AtomicTango Fapstronaut

    I've had moments like this where I have failed and felt absolutely awful, where life has knocked me down and kept hitting me. But you cant ever give in, the only way to lose is to quit, as long as you keep trying, you cant lose.
     
  3. Poseidon

    Poseidon Fapstronaut

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    Exercise can do wonders for depression and feeling down. Start up a good cardio routine and stick to it and you’ll notice you’re looking on the bright side of things more often than not.
     
    SoJoP likes this.
  4. Vitabella

    Vitabella Fapstronaut

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    Fasting is a great way to get reconnected with God. Think I will do some fasting myself. God bless you right where you are bro.
     
  5. Poseidon

    Poseidon Fapstronaut

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    yeah starve yourself until you’re delirious and you’ll believe in anything. :p jk
     
    Vitabella likes this.
  6. You're not alone brother, and you are in the right place, do what's right and you will get rid of all these problems, i suggest you to do a to do list and follow it with discipline, this year is yours! ;)
     
  7. I found that I really struggled to manage my PM problem until I dealt with my depression issues. All the things you mention are great, and I agree with them, but don't discount medication and therapy. The medication helps manage the depression with very little effort, then I have the motivation to exercise, eat well, attend to my religious commitments, & manage my PMing (Not 100% on any of them, but better than I would have been without it). All those things then help me manage my depression. Life can still be challenging, but its become so much better. Hang in there brother! I'm praying for you to meet your goals and find the happiness you deserve. Like all of us, you'll probably fail sometimes, but it sounds like you have the right idea. Keep at it!
     
  8. Breadman

    Breadman Fapstronaut

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    One day at a time guy. Take a breath. Peace in the moment.
     

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