How to stay more consistent?

Deleted Account · Feb 29, 2020

Hi
It's in my mind that since I had long streaks before (1 year or so), nothing big will happen if I fap or watch porn once.
But it is slowly turning into a habit.
I am struggling with being consistent, each week I relapse. I always want to finally reach my previous streak and more. I woulld love to seriously never watch porn again.
What I could do better?

Cuauhtli · Feb 29, 2020

Well I had a over 200 day relapse. I had to start my counter and will to avoid giving myself permission to let my guard down

AntiqueRevolverGuy · Feb 29, 2020

Consistency comes with time and practice. The draw to pornography for a person who's already been addicted to it, is way too strong to even implement 'in moderation'. It's like a former coke addict going back to coke , 'in moderation'. The brain has already been wired to be dependent on it.

The best way to stay consistent is to continue the life style you had while you had your biggest streak, and then keep making good changes even after you make a relapse. This'll keep your determination and discipline sharp. And the circle of discipline makes you grow.

Deleted Account · Feb 29, 2020

"The best way to stay consistent is to continue the life style you had while you had your biggest streak"
I think this is the key

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How to stay more consistent?

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Cuauhtli Fapstronaut

AntiqueRevolverGuy Fapstronaut

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