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I Blew up my NoFap streak and it make's me depressed again

Discussion in 'Rebooting - Porn Addiction Recovery' started by Donijuan, Mar 17, 2020.

  1. Donijuan

    Donijuan Fapstronaut

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    Hey i've been giving up porn for 70 days and yesterday i relapse to some random tiktok girl, the cue is because my mood, suddenly i feel depressed and can't take it anymore. so i never open pornsite again but i downloaded tiktok and there's so many pretty girl that hitting my urge to masturbate and because i'm feeling down i feel like it's my alternative to clear my head.And post nut clarity hit me up and i feel bad.

    For those who know me i've been making some good habit because pmo but because relapse my motivation is down to square one. but i wont give up, i deleted the app and anything that triggering me i will suppress it. for once i will struggle again, cheers!
     
    fg4795 and Mark Scott like this.
  2. Unfortunately my friend life is made of ups and downs, you get triggered by tik tok, like many of us get triggered by IG for example, I personally deleted all social except whatsapp and this forum, still after 165 days I got triggered and relapsed so I am not saying to you to delete everything, everyone must do his own decision, but I can give you what I think is a good advice.
    Tik tok, IG, YT and many others site/apps are really dangerous for people like us, it is called P-subs, that means P-subtitute, we don't want to use the real porn so we find a replacement, like tik tok indeed.
    Like this your problem won't disappear because you just changed your addiction but you're still addicted, so I repeat I am not saying to delete everything, but you should look into your mind to understand what your weak points are and act to stop them.
    Motivation will get up again my friend, motivation can keep you going but it's habit that keep you growing :)
     
    Donijuan likes this.
  3. I quit Facebook over a year ago, I never could even figure out how to use Twitter, and I found I had to delete Instagram as well. And STILL I can relapse! Even LinkedIn can be a problem and that may be next. I get knocked down, but I get up again. It's never gonna keep me down!
     
    manshadow, Donijuan and fg4795 like this.
  4. Donijuan

    Donijuan Fapstronaut

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    Wow, you're right i maybe was already giving up on porn but i found a subtitute which trigger my addiction just like porn, and subconciously i've been watching porn subtitute.
    Thank you for your enlightment, thia does really help me!
     
    fg4795 likes this.
  5. Donijuan

    Donijuan Fapstronaut

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    I do like your spirit mate, cheers for the struggle and goals that we want to achieve!
     

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