crazy social anxiety, beta male.

1.Easy stop PMO ASAP
2.Join toastmasters and theater improvisation
3.boxing/Exercise.

 

Yes, but not in the way you think. Porn damaged you, but the most important thing that damaged you was you.
You are describing a situation similar to mine some months ago.
The main problem is your belief, like this definition of beta male, it's really stupid to think of alpha and beta for human now, we don't live in tribe anymore, an alpha now is one person that is confident and don't care about alpha/beta, not necessary to be aggresive, instead be kind and clever.
Brainfor is directly related to porn, so for this quit porn, but after that is all about you.
You're 27 and feel like a kid? False.
You're 27 and you're acting like a kid. Go out and act like a man, and your mind will adapt to this new you.
People don't take you seriously? Go out and act like a serious person, start to fulfill always your word, even in the small things, like saying I will do 10 push ups and do them.
You're not confident? Build it. You're clever? Go out and start to hang around place for clever person like libraries.
You're a fit guy? Hang around gyms. Improve yourself in what you're good and you will build it.
And don't try to tell me that you've no talents, it is a lie you tell yourself, to justify your mistakes, because it is easier to say "well I was born a beta, so I must live like this"
No you were born a phenomenon, so act like that.
And yes quit porn, but also work on yourself, nofap is really useful, but not a magic wand

 

We don't need it, we just want you to be happy. Do it my friend, you can

 

That's the spirit my friend, keep strong the first days, they're the toughest

 

I like this comment! The beautiful thing is you can always change yourself to better. Whatever you feel is not an issue as long as you make an action to fix it. I recommend you to start journaling, it will help you to track yourself and improve your goals about whatever is there. Just be sure that everything can be fixed as we give the right mindset and whatever of feelings that lead us to hopelessness or to harm ourselves is just a very negative and a false emotion that is not a truth at all.

 

This issue is beyond porn. Definitely quit porn but you also need to adjust your personality and attitude. Stand up straight with your shoulders back, breathe through your nose and stop giving a shit. If you believe you're a weak person then you will be a weak person and it will show on you.