Help me out!!

Sir i am on nofap and its my 5th day. Whenever i do nofap i suffer from nightfall. It causes me 2 or more days a week. I was totally addicted to porn and masturbation. If i suffer from nightfall also then should i continue my nofap. Does 3 months nofap is sufficient for me? I want to come out from all these problems! I want to live my normal live. Pls help me

 

I dont have problems about pmo or

Do you also suffered from nightfall?

 

I had read on various sites complaining about nightfall. For them it doesnt stops 5 years or more. I dont want situation like that. I want my life free from all this problems.

 

My friend you're 16 it would be strange that you didn't suffer for nightfall, they're not under our control.
Teenagers are more sensible to this, you just have to be patient, you will gain control on this, just keep on going with nofap and doing good things, and everything will fall into his place, you don't need to force yourself to anything.
Enjoy your life, but keep healthy habits.
Finding the good balance is the golden rule in everything

 

Then i have to wait!! But how much time i have to wait?3 months are sufficient for thos?

 

There's no real answer, I don't want to tell you lies, I had already two streaks of 127 and 165 days but I am not healed yet, it depends on you, on how much severe was your addiction, and on how much you are willing to put in the work.
Maybe you will master even before, or maybe you will need 5 months.
But it is lifetime change my friend, it is not worth the waiting?