Day 7 - First Day of any real cravings to be honest with you. Almost slipped up, decided to come here and post.
Day 19 of this streak. No more P, no more peeking. Instead I'm increasing confidence and self-love. I built this reality, now I will build a better one. I joined this forum 153 days ago. Of those 153 days, I was 140 days without PM.
Day 5 no pmo. 0 days of running. 1 day of reading. I experienced major brain fog today which just made me realize how badly I am. I started reading my second book yesterday.
Day 9 Yesterday was hard with urges! I'm actually really surprised that I didn't fap. I've made porn less accessible to myself, which I think is really helping. I deleted any app on my phone that I could use to find porn or sexual content and I had my wife put a passcode on it so I can't redownload those apps. The only computer I have belongs to my work...and I'm deathly afraid of getting caught using it for porn haha!! I drank alcohol last night, so still struggling with detaching. Not the best solution (and usually that just leads to porn use) but it got me through yesterday. I'll need to keep working to establish some better patterns and rhythms for this to work long-term. I am definitely noticing that my brain is becoming much more clear without porn and masturbation. I'm thankful for that!! AND I'm thankful for the time I have left in my life to write a different future. You guys are all awesome!
Day 56. Today I am really proud of myself. Cause the entire day have been having some serious urges to watch P. Just five minutes back I was having the same urges. They were strong and very descriptive mentally. It was like my mind was really bargaining with me, presenting flashes of past scenes I had watched. But am still strong, have to complete today.c
Am also very thankful for this community. Cause before I was actively participating, in such moments I would relapse, but now I use this as an anchor to support me and remind me of a better future.. Let's overcome our addictions with whatever it takes Brothers
Day 4/90 No PM Day 437 at attempting this challenge Day 154 weight training (M, W, F) Lifestyle: reduced caffeine, desserts and alcohol